by Rachel | Family Life
Truth: I dreaded potty training long before I even had kids. I am a total germaphobe, so the thought of taking my tiny child into a public restroom completely grossed me out.
Fast forward a few years to this week, where I found myself sitting Parker on a toilet in the women’s restroom at Busch Stadium. Was it gross? Yes. Did I cry a little inside when he insisted on flushing himself? Undoubtedly. But did I survive? Here I am writing this blog post.
The real truth is, potty training has been surprisingly easy. Parker was excited to wear his Olaf underwear, and pretty much understood the concept of staying dry and using the “potty train” (he is going through a total choo-choo phase right now, so his misunderstanding of the phrase has worked to our advantage) from day one.
We didn’t use any special method or books; what worked for Parker was spending a full 3 days at home with the potty in the living room as a constant reminder to use it.
There have been some accidents on occasion, but after a few weeks of training, I’m thrilled to say that I only have one child in diapers now. Funny, my spending at Target hasn’t decreased as significantly as I thought it would…
Having a potty-trained child is still a lot of work, between the nonstop reminders, incessant trips to the bathroom, and tush-wiping duty. And the thought of all the public restroom adventures in my future kind of makes my skin crawl, but I’ll get over it. Maybe.
by Rachel | Listen & Learn Music
For some reason, telling kids to “freeze” while playing an instrument is a whole lot more effective than just asking them to stop. The part where they have to wait is deliciously excruciating for everyone involved — okay, delicious for me, and mostly just excruciating for them ;)
That’s the basic concept of Lollipop Start & Stop, but not only do they have to listen for the words “freeze” and “go”, but they also have to watch for hands raised and thumbs up. I’m all about getting as many senses involved as possible, as you know by now.
Lollipop drums are always SUCH a hit (pun intended) because they are colorful and fun to play, and I like them because they aren’t too loud compared to bigger drums. Just this morning I had 15 or so toddlers playing them in my early childhood class, and they were surprising amazing at stopping and starting at the appropriate times.
This song is super adaptable in that you can change the words and signals used to let kiddos know when to play and stop. I think I’m going to have a good time keeping them on their toes each time we sing this one!
P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?
by Rachel | Guitars & Granola Bars
I love, love, love talking to creative entrepreneurs. Being one myself, it is so interesting to hear how others take their ideas and turn them into something tangible. And when those creative entrepreneurs are moms, I love picking their brains about how they make it all work.
Kathy Schumacher shared with me an absolutely brilliant metaphor for thinking about the so-called “work-life balance”. You’ll have to listen to the episode to find out what it is (but trust me, it’s GOOD).
Kathy talks about her early success in the private practice setting, how she has structured her career around her family since having her children, and her adventures in creative entrepreneurship in Episode 33 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Kathy, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
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by Rachel | Motherhood
Every week, I ask my podcast guests about their self-care practices. That is, what they do to nurture their spirits and recharge their batteries.
Some do yoga, others grow gardens…the list goes on. And then there are some who admit that this is an area where they fall short. I get it; I’m not good at self-care either.
All my current hobbies (songwriting, recording, website geekiness) are related to my work because I gave up the ones that weren’t (biking, working out regularly, scrapbooking) when I had kids and no time to pursue them.
So yesterday during our intern’s weekly supervision meeting, I felt a little like a hypocrite talking how important self-care is and assigning her to partake in self-care activities each week.
And then I woke up this morning and felt like a kid on Christmas when I remembered that I don’t work on Fridays anymore. Not that I don’t absolutely LOVE my work, but there is nothing better than ending the week with a day devoted to my babies — nowhere to go, nothing around which to plan our day, the whole weekend spread out in front of us. THIS is my self-care.
My first non-work Friday has been awesome. My friend Angie came over so that Parker and Janie could have a play date while we got to hang out with the baby girls.
And while Parker is napping, I’m typing this blog post with Mia asleep on my lap, not running around trying to accomplish a million things like I do on work days.
I may never work on Fridays again, and instead of feeling guilty about that, I’m just going to call it self-care.
