Earlier this week, I came across a blog post I wrote almost three years ago detailing a typical day in my life as a music therapist. I got a little nostalgic as I read it, thinking back to a time when I only had one baby and he still spent his days at home. It’s amazing how much life can change in just a short time.
That blog post was actually based on my original “day in the life” post written in 2011, when I had NO kids and still worked full-time at The Hope Institute, with a private practice on the side. Talk about a blast from the past! I remember that time well, but it seems so, so long ago after everything I’ve been through since.
I really wish I had written this kind of post last year, when I was in the thick of having a baby still at home and a business undergoing huge growth and changes. I think back on it and wonder how I managed to do everything, but somehow I did.
Life is nowhere near as challenging these days, since both of my kids are in daycare and preschool all day (except Fridays) and I have plenty of time devoted to work. But having all that time creates a different kind of challenge — figuring out how to manage it in the best possible way with my priorities in mind.
I still have a long way to go with this, but I’m making progress. I’ve learned that the best way to combat misuse of time is to plan out my day the night before (I use and absolutely could not live without Trello, the online tool that keeps my entire life organized), so that when I sit down to work the next morning, I know exactly where to begin.
A few weeks ago, I was making some updates to the Music Therapy Connections website when an error message popped up. I’ll spare you the technical jargon, but after making a call to my hosting provider, I discovered that my current hosting server is no longer being updated and will prevent my websites from running smoothly and doing everything I need them to do.
The customer support representative recommended that I upgrade to a new server, and explained what the process would look like for doing so. Now, I consider myself to be a pretty tech-savvy person, but a lot of what he was explaining seemed overwhelming and over my head. Even so, it was pretty clear that I needed to take the plunge, and thus began the Great Website Migration of 2017.
Last year, I followed along as several people in my Instagram feed participated in the 100 Day Project. Every day for 100 days, they posted a photo of an action they took related to a creative project on a singular theme.
One of my favorite accounts to follow was Elise Blaha Cripe, who posted 100 days of pep talks. When she mentioned a couple of weeks ago that a new round of #the100dayproject was coming up, I decided to get on board.
It’s officially spring, but winter still hasn’t completely left the building. On gray, windy, and chilly days, this is one of my favorite songs for reminding myself, and whoever I’m singing with, that sunny skies and warm temps are in fact on the way.
The motions for this tune are simple, and it’s easy to adapt the words to best suit your needs. You can download “Wave Goodbye to Winter” — including lyrics/chords, mp3 and instrumental track — here.
What songs are you singing for spring? I’m trying my best to get into spring mode, even despite the dreariness outside. I’ll take inspiration from wherever I can get it!
Welcome! I'm Rachel Rambach, a board-certified music therapist and the creator of Listen & Learn Music -- educational songs and musical materials for children. I love sharing my work with you, along with my behind-the-scenes creative process, adventures in business ownership, and life as a mom of two little ones.