Coping skills are so important at any age, and our emotions play a huge role in this. Identifying what we are feeling, how to express those feelings, and what to do about them is necessary throughout life, but can be quite difficult. Even fully developed adults can struggle with this.
While adults take on the stresses of everyday life during COVID-19, we sometimes may forget that children are impacted, too. These kids have had a huge shift in their everyday lives: attending school remotely, not being able to see their friends, wearing a mask, and keeping distance from everyone they see. Children have a lot of feelings, and learning how to process and express these feelings comes with their developmental milestones that they maybe haven’t achieved yet.
So, especially in today’s world, how can we use music to help children process and express their emotions, furthering their ability to develop healthy coping skills? Let’s take a look at a few songs that may help.
With so many music therapists, teachers, and educators utilizing digital resources right now, I’ve been making my materials as accessible as possible so that they can be used in a variety of ways. That includes creating videos to accompany my songs, the latest of which comes right in time for Halloween.
Even though the country is opening back up, virtual services are not going away. I believe that, especially in today’s day and age, virtual services will stay around for a long time. Not only does it limit the spread of germs, but it allows us to reach people who may otherwise not be able to receive music therapy or other musical interactions.
My last two blog posts have been heavily focused on the technology aspect of virtual services. Now, let’s take a look at what goes on within those sessions. Songs from the Listen & Learn Music collection have always played a big role in my music therapy sessions and early childhood services, but these three songs have especially shown to be successful in my virtual services.
In these uncertain times (to use one of many pandemic era buzz phrases), I find comfort in consistency. That’s why every month, I create a session plan for you to use virtually, in person, or in some cases, to file away for a later date when you are able to resume your services. I’m certainly longing for the day I can use these materials to their full potential, but in the meantime, I’m grateful for each and every music-making opportunity.
I also find comfort in writing and recording new songs, several of which make their debut in the November session plan. This is one of my favorite seasons when it comes to repertoire, and I’m excited to dig into not only this month’s plan, but the entire Thanksgiving song collection.
For the month of November, I’m incorporating bells, stretchy band, cabasa, and providing opportunities for addressing gross motor movement, body part identification, counting, Thanksgiving, and much more.
The November session plan includes 10 goal-based songs (mp3, instrumental track, lyrics/chords) along with a facilitation guide for each song, which will allow you to implement a cohesive 30-45 minute music experience. Grab it for yourself for just $10.
As many people continue to work remotely, we’ve had to get creative on how to reach the people we serve. When August came around, schools reopened for in-person, hybrid, or remote classes. This posed a new problem for those in the education setting, including related services.
One of my contract locations is a specialized school for children with autism. This school has been fully remote since March, including their summer school program. The change was huge for these students, and we wanted music therapy to still be a part of their remote learning so they could continue to work on their skills. This also provided a much needed dose of some normalcy in their lives!
It was quickly evident that music therapy sessions held live via Zoom would not be ideal for these students, as their classes were scattered amongst group homes and between those who live with their caregivers. Thus, having a recorded music therapy video sent to them each week proved to be the most effective and efficient method. So, how did I go about doing this? Let’s talk it through.
Welcome! I’m Rachel Rambach, board-certified music therapist and creator of Listen & Learn Music — educational songs and musical materials for children. I love sharing my work with you, along with my behind-the-scenes creative process, adventures in business ownership, and life as a mom of two little ones.
New Book + 6 CMTE Course!
This is the book + course that will help you shape your music therapy career in order to make more money and live your ideal lifestyle. Details here.
Session Plans
Next month’s music therapy sessions, early childhood groups, or classroom music…planned for you in advance.
Free Download
Click the image below for this free resource and song collection!
