Free Download: “Little Red Apples”

This is one of many counting songs I’ve written, which focuses on counting both up to 5 and down from 5. I created simple apple visual aides (using red construction paper and then laminating) which my students can then manipulate as we count.

Click here to download the mp3 and lyrics/chords.


P.S. If you want access to my entire collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music, consider joining me over at Listen & Learn Plus!

Listen & Learn Plus!

Welcome to the World, Baby

Welcome to the World, Baby

"Welcome to the World" Newborn Song & Video

I welcomed my first baby (that’s him at five days old) to the world a little shy of two years ago. Not long after he was born, I was inspired to write the song “Welcome to the World” for all of my friends and family who were having babies of their own.

I’ll be welcoming my second baby, a girl, in a mere four weeks (give or take), and I wanted to do something special not only in anticipation of her arrival, but also to celebrate those of you who have welcomed your own beautiful babies into the world.

So I invited readers to send me photos of their newborns, and many of you graciously did! I had so much fun going through the photos and setting them to music for this video. I hope you enjoy it as much as I do each time I hit play.

Four weeks seems like an eternity after an already long 9 months of pregnancy, but I’m counting down to having a sweet baby girl in my arms — especially after seeing all these beautiful photos. Thank you so much to those of you who contributed.

Gather ‘Round the Drum

Gather ‘Round the Drum

Gather 'Round the Drum

Last week, I announced my new songbook — Ring, Sing, Strum & Drum! — which releases on May 5. But I wanted to give a taste of this brand new song collection, so I made 3 of the 12 tunes (along with the sheet music) available when you preorder.

One of those tunes is “Gather ‘Round the Drum”, which I wrote specifically for the gathering drum. This is an instrument that I find myself including in sessions and early childhood classes week after week, because not only do my kiddos LOVE playing it, but it’s a great way to foster interaction and address social skills.

This song is a fun way to prompt everyone to come to the drum, and then from there it’s easy to adapt the lyrics so that the children have a chance to play the drum in all kinds of different ways.

Do you use a gathering drum in your own classes and sessions? If so, I hope this song comes in as handy for you as it has for me in the last few weeks I’ve been singing it. Grab your preorder copy of Ring, Sing, Strum & Drum! here.

P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?

Learn more about Listen & Learn Plus

3rd Trimester

3rd Trimester

3rd Trimester Belly PhotosWe spent the first few days of my 3rd trimester in Florida, which was (as) relaxing (as vacation can possibly be with a toddler in tow). But there was nothing relaxing about the following month, which I spent feeling completely miserable with a never-ending sinus infection.

It didn’t help that I had a LOT going on in the month of March, including several performances, a new music therapy group, a speaking engagement at Illinois State University, and the list went on. Looking back, I have no idea how I survived that month without completely losing my sanity.

By the time April rolled around, I was finally starting to feel better and ready to try and enjoy my final trimester. And I have, for the most part — despite feeling pretty huge and uncomfortable. We’ve been making progress around the house (I finally unpacked my dining room with the help of my mother-in-law, hurray!) and I’m making plans for maternity leave.

The hard part is feeling like I’m overdoing it with just about every physical activity. Even simple things like taking Parker for a walk, leading a music class, or organizing around the house, completely wear me out. I fantasize about the day when just getting off the couch doesn’t require all my energy — and then I remember that I’m probably MONTHS away from that, if baby girl causes as much sleep deprivation as Parker did.

As I write this, I’m exactly 1 month away from my due date. I’m determined to make the most of these last few weeks of pregnancy, especially my one-on-one time with Parker before he loses his only child status. Oh, and sleep. A lot of sleep.

{Guitars & Granola Bars} Episode 14

{Guitars & Granola Bars} Episode 14

GGB Episode 14: Brittany Scheer

What stood out to me the most during my interview with Brittany Scheer was her infectious positivity. This was one of those conversations I left feeling inspired and optimistic, simply because Brittany has such a great attitude towards her work, family, and life in general.

One of the podcast-related projects on my list is to go back and listen to all of the episodes and pull out guest quotes that resonate with me. I wrote down quite a few while I edited this one.

Brittany discusses her decision to leave her job as a hospice music therapist to open a private practice, the pros of doing so in a small town, and shares why she is the happiest she’s ever been in her life. in Episode 14 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Brittany, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Subscribe on Stitcher
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

Things are Getting Real

Things are Getting Real

Parker Loves the Snoogle Pillow

Before I talk about just how real things are actually getting, I have to wonder why in the world I waited until week 35 to get out my Snoogle pregnancy pillow? It was a nighttime necessity from the beginning of my 2nd trimester on when I was pregnant with Parker.

It took our trip to Denver, where my newly postpartum sister-in-law so kindly left her Snoogle in the guest room, to remind me how amazing it is. As you can see from the photo, I’m not the only one in this house enjoying it :)

Anyway, on to the reality that I’m going to have a baby in a few weeks. People keep asking me if I’m getting excited, and the truth is, I haven’t really even had time to process it yet. Life has been so full and busy between keeping up with Parker and everything I have going on at work that the thought of a newborn in my arms rarely crosses my mind.

Does that sound terrible? I’m kind of hoping that’s a normal second-time mom thing.

But a couple things happened today that served as a BIG reminder of what’s to come. First was a meeting with Janet, my wonderful doula (who was the main reason Parker’s birth was such an amazing experience).

Talking to Janet about the labor and delivery process and figuring out my birth plan, which I haven’t really even thought about up until now, was a heaping dose of reality — in a good way. Of course I’m nervous, but staying positive was key the first time around and I plan to do the same this time.

And then tonight when I returned home from work, the furniture was all put together in the nursery. It’s been sitting in boxes in our garage for a couple weeks, but now I officially have two cribs in my house. Craziness. I have a feeling the nesting bug will hit me this weekend since I can finally start decorating baby girl’s room.

At this point in my first pregnancy, the nursery was completely finished, my hospital bag was packed, the house was completely organized, and I was already starting to wrap up loose ends at work. Of course, back then I also had time for naps and pedicures.

I’ll be back soon (although, no promises) with a recap of 3rd trimester so far. Until then, feel free to enjoy the pregnancy archives, most of which was written in my B.C. (before child) days.

{Guitars & Granola Bars} Episode 13

{Guitars & Granola Bars} Episode 13

GGB Episode 13: Kate Taylor

This was one of those episodes I didn’t ever want to end — that’s how fascinated I was by my guest this week. My interview with music therapist and doula Kate Taylor is especially timely as I begin planning for the birth of my daughter, which is only a few weeks away.

I’m familiar with what doulas do, since I had the support of one during the birth of my son and will have her by my side again next month. But Kate opened my eyes to just how crucial a role music can play during the labor and delivery process.

Kate talks in-depth about her unique music therapy work as a doula and birth-centered practitioner, which she was inspired to pursue after the birth of her first daughter in Episode 13 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Kate, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Subscribe on Stitcher
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

I Have a Balloon Ball

I Have a Balloon Ball

I’m pretty sure I’ve reached “fangirl” status when it comes to Bear Paw Creek‘s movement props. This is the 4th song I’ve written specifically for one of their products, because they are SO perfect for my early childhood music classes.

I’m just now getting around to using the balloon ball in my upcoming session, so I’m really excited to see how my little ones will react to it. I think it will be right up their alley — a bright, lightweight “ball” (the balloon inside gives creates its round form) they can toss and roll to each other.

Just like all of Bear Paw Creek’s products, it’s made (in the U.S.) of colorful, high-quality material. My other favorites include stretchy bands, connect-a-bands, and bean bags.

I wanted to make sure this song and activity is as social as it is fun, so I’ll have each kiddo takes turns rolling or tossing the balloon ball to another member of the circle. There are already lots of other ideas floating around in my head for how to incorporate it, but this is a good jumping off point. I can’t wait to put the balloon ball and this song to use in my classes this week!

P.S. Did you know that you can receive a DOWNLOAD of each new Listen & Learn release (including mp3, lyrics/chords, and instrumental track when available) emailed directly to your inbox?

That — PLUS access to the blog archive containing over 150 other songs, lead sheets, visual aides, and valuable resources. Learn more about becoming a Listen & Learn Plus! member.

The Songwriting Challenge

The Songwriting Challenge

The Songwriting Challenge

Songwriting, whether for work or just for fun, is one of my favorite things to do. But I won’t lie: it can be a challenge. Finding the time, motivation, and creative energy required to write a good song doesn’t always come easily.

Luckily, I have an advantage in that I’ve been at it for many years now. I always tell people that the more you write, the easier it gets — isn’t that true of just about everything in life?  I also create a new early childhood class curriculum every few weeks and work with music therapy clients for whom I write original music.

After hearing from countless music therapists who tell me they want to become better songwriters, I came up with the idea for a songwriting challenge. It’s open to anyone (not just music therapists), and the goal is to inspire participants to exercise their songwriting muscles.

You can read all the details here, or just go ahead and sign up below. The first songwriting prompt will be delivered to your email inbox on Wednesday, April 22!

Week of the Young Child

Week of the Young Child

Week of the Young Child & Music Therapy

This is a good name for all 52 of ’em in my calendar, between my work and little one at home. But each year in April, a week is devoted especially to celebrating early learning, young children, their teachers and families.

“Week of the Young Child” is sponsored by the National Association for the Education of Young Children (NAEYC), and I’m excited to take part in the fun yet again this year.

Week of the Young Child

Last year I visited several early childhood centers and made music with the kiddos in celebration of this special week. This year is EXTRA special, because one of my visits will be to my son Parker’s school!

That’s happening today, and then I have musical appearances scheduled for almost every other day this week. I’m also celebrating by kicking off the last session of my early childhood music class before maternity leave (bittersweet!) as well as the spring session of the early childhood class I lead at my church. A super busy but fun few days ahead!

{Guitars & Granola Bars} Episode 12

{Guitars & Granola Bars} Episode 12

GGB Episode 12: Aksana Kavaliova-Moussi

For years, I would lament that I was the only music therapist in my city of Springfield (luckily, that is no longer the case). But interviewing Aksana Kavaliova-Moussi for this week’s episode of the podcast really put things in perspective for me: she’s the only music therapist in her entire country.

Aksana is a shining example of how making connections with others online can help stave off that loneliness caused by geographical isolation. We both wondered out loud…what did people do before the internet?! :)

Aksana shares her experience completing her masters degree online while raising her young daughter, the challenges of being the only music therapist in her country, and why networking via the internet is essential in Episode 12 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Aksana, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Subscribe on Stitcher
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.