“The Toolbox Song” for Rhythm Sticks

Thanks so much for watching my video and heading over to Listen & Learn Music! I’m excited to share “The Toolbox Song” with you because it truly is one of the most effective tools in my musical toolbox (pun totally intended).

My students and clients request this song time and time again, and I am always happy to oblige, because it allows me to work on so many goals at the same time.

The Toolbox Song | Listen & Learn Music

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More Resources from Listen & Learn Music

Five Little Monkeys Jumping on the Drum

Five Little Monkeys Jumping on the Drum Album Cover

During a brainstorming session for an upcoming early childhood class, my partner Katey mentioned that she had written a song about monkey sounds. She suggested picking up some cute stuffed monkeys to use as props, which sparked the idea for this song.

I’ve been a longtime fan of the book Eight Silly Monkeys ever since adding it to my singable story collection during my internship. So I took the tune I use for that book and changed up the words, which resulted in a fun new instrument song for our younger kiddos.

Since our early childhood classes have more than five children in them, we usually up the number of monkeys in the song to reflect our class size. I took a quick video of Katey putting this song into action last night:

The monkeys are a huge hit, if you couldn’t tell from the video! We ordered them here, and we use our Remo Gathering Drum (though I think it’s time to invest in an even bigger one!).

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{Guitars & Granola Bars} Episode 6

GGB Episode 6: Laura Theismann

I had the opportunity to speak on a panel about work-life balance at the 2013 AMTA national conference, which turned out to be an informative and wonderful experience for everyone in attendance. It also made apparent just how great the need is in our field for more resources related to this topic.

After the presentation ended, one of the attendees came up and introduced herself. We talked about both of our struggles with work-life balance and how it has nearly led to burnout. We exchanged contact info and kept in touch after the conference — and now I’m so happy to have Laura Theismann on the podcast.

Laura shares the story of finding out she was pregnant, how her son has influenced her work as a music therapist, and the challenges and perks of having a background in child development when it comes to parenting in Episode 6 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Laura, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
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Shake Those Bells!

Bells are for Shaking Album Cover

Sometimes I come across a song I wrote YEARS ago that just needs a little facelift. Bells are for Shaking is definitely one of those songs, because it’s such an effective one for hitting so many different targeted objectives.

When I sing this song with my kiddos, I’m working on following directions, motor skills, identification of left and right hands, and attention to task. As far as they are concerned, they’re just playing bells and having fun (isn’t this the case so often in music therapy!?).

I dug this song out of my archives for the latest session of Listen & Learn for Little Ones, my early childhood music class, which necessitated a new recording to include on the class CD.

Much better than my 2009 version, if I do say so myself! Out of all the “bell” songs I’ve written, this one is probably my favorite…and I’m pretty sure my students feel the same way. Hope you can get some good use out of it, too.

10 *MORE* Songs That Make Me Feel Good

10 More Songs That Make Me Feel Good

Back in the summer of 2011, I put together a list of 10 songs (current and not-so-current) that I was digging at the time. Since almost four years have passed since then, I thought it was high time that I post an updated list.

I have my students, son, and Pandora to thank for the random assortment of music that is currently helping me beat the wintertime blues:

  1. “Love is an Open Door” from Frozen – I heard this song before I ever saw the movie, because I had a couple of students request it. Now that my toddler is a little obsessed with Frozen, I hear it several times a day…and it has really grown on me.
  2. “Stockholm” by Jason Isbell – my music partner Matt and I recently added this song to our set list, and I can’t get enough of it. When it comes to songwriters, this guy is the bees’ knees. Plus, the harmony is really fun to sing.
  3. “Girls Chase Boys” by Ingrid Michaelson – her newest album, Lights Out, is great, especially this track. It’s an earworm I find myself singing hours after I hear the song.
  4. “Put a Little Love in Your Heart” by Renee & Jeremy – a throwback song covered by a children’s group. They are my favorite when it comes to recorded music (I use it for instrument play-alongs in one of my early childhood classes).
  5. “Back to the Earth” by Jason Mraz – If you’ve been reading this blog for any length of time, then it comes as no surprise that I love Jason Mraz. This song is from his most recent album, and it’s also a favorite of one of my music therapy clients (it’s even helped us with several in-session breakthroughs).
  6. “From This Valley” by The Civil Wars – when I think about their break-up, I want to cry…but this song helps ease the pain. It’s another one Matt and I added to our set list, and I have such a blast singing it.
  7. “Shake It Off” by Taylor Swift – nope, still not sick of it yet. This song gets my blood pumping and my body moving every single time.
  8. “I’m Not Angry Anymore” by Paramore – one of my students is learning this on the ukulele, and I couldn’t help but smile when we listened to it for the first time. Short, sweet and totally fun.
  9. “Thinking Out Loud” by Ed Sheeran – I don’t listen to the radio often, but I’m glad I caught this song on one of those rare occasions a few weeks back. Not sure if it’s his voice, the lyrics or both that completely got me hooked on it.
  10. “The Clean Up Song” from Barney – please forgive me for this one. They play it at Funshop (a mommy & me play class), and it quickly became Parker’s go-to song. I have to admit that it gets the job done…he starts cleaning up every time I sing it, and better yet, he sings along.

I could probably keep going, but I’ll stop here for now. And maybe I won’t wait another four years to post an updated list ;) What songs are making YOU feel good right now? Share ’em in the comments!

{Guitars & Granola Bars} Episode 5

GGB Episode 5: Meryl Brown

Meryl and I met way back in the day, as grad students in the music therapy program at Illinois State University. We’ve served on the board of the Illinois Association for Music Therapy together, swapped business advice, and been a listening ear to each other when it comes to all things motherhood and work-life balance.

Meryl openly shares her struggle with postpartum depression, how she completely rebuilt her private practice after recovering, and the steps she took to successfully prevent PPD after the birth of her second daughter in Episode 5 of the Guitars & Granola Bars podcast.

Meryl's Photo Collage

Be sure to check out the show notes page for more information about Meryl, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
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Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

{Guitars & Granola Bars} Episode 4

GGB Episode 4 Poster

I first met Natalie Mullis way back at the beginning of both our music therapy careers, when she emailed me about a song I posted on my blog. Since then, we have followed similar professional paths by leaving full-time jobs at facilities to open our own private practices.

She became a mom to a baby boy almost exactly one year after my son was born, and it has been so much fun to keep in touch with her as she too learns to juggle owning a private practice with motherhood.

Natalie Mullis Babywearing at Work

Natalie shares how she prepped her business before her baby was born, spent her maternity leave making major changes to her private practice, and her secrets for getting work done with her son at the office in Episode 4 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Natalie, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
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Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

Say Something (Loudly & Quietly)

Say Something Album Cover

I sat down a few months ago to write a song targeting the goal of appropriate voice volume for one of my music therapy clients. As I brainstormed, the song “Say Something” by a Great Big World immediately came to mind (quite possibly because 3 of my voice students were working on this at the time).

My client was working on controlling the level of her voice in certain situations, including using a loud voice when giving commands to her companion dog and talking quietly in places like church.

I pepped up the tempo, changed the words, and grabbed my ukulele to record this little ditty in one take…here’s the result.

When I use this song in music therapy sessions, I have my client fill in “loudly” and “quietly” at the appropriate spots in the lyrics. We also practice speaking in both a loud and soft voice, usually just counting to 10.

There are lots of other ways to target this goal, but it’s always fun to insert some pop culture when possible.

P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?

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{Guitars & Granola Bars} Episode 3

GGB Episode 3

Confession: I’ve been waiting impatiently for this day all week…not because it’s Friday, but because I’m SO excited to share this episode of the podcast.

It’s funny how being a mom helps create an almost instant bond between two people, and I felt that immediately during my interview with music therapist Amanda Clay. I found myself nodding along with just about everything she said, and was taking notes as she doled out tons of great advice.

Amanda shares her adventures in the pysch setting during her pregnancy and addresses the dreaded “mommy guilt” in Episode 3 of the Guitars & Granola Bars podcast.

Be sure to check out the show notes page for more information about Amanda, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Subscribe on Stitcher
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

{Guitars & Granola Bars} Episode 2

GGB Episode 2

Happy Friday! This week has been pretty wonderful for many reasons, but in large part thanks to the emails, comments and social media feedback I’ve received about the new podcast.

I have to admit, I was a little nervous about putting it out into the world…especially since it is geared to my colleagues who I so greatly admire. Many (okay, most) of them are far more experienced music therapists and moms than I am, so to tackle both topics in podcast form is going a bit beyond my comfort zone.

But that’s what life is all about, right? Pushing past those comfortable boundaries and trying new things. So with your encouragement, I’m back this week with a new episode — this time featuring music therapist Tamara Leszner-Rovet.

Be sure to check out the show notes page for more information about Tamara, along with links to the resources she mentions in the episode.

iTunesClick here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Subscribe on Stitcher
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.

The Empathy Song

The Empathy Song Album Cover

A few months ago, my wonderful teacher friend Rene came to me with an idea for a song. She uses music quite a bit in her classroom, and wanted to do so in teaching and reinforcing the concept of empathy.

I tried to put the definition and description of empathy into words (that rhyme, no less) as best as I could, and I think the song paints a good picture of what empathy looks like for a kiddo who is just learning.

However, I think you’ll agree with me that empathy is something that needs to be experienced to fully understand it. I hope that my song provides a bridge to putting empathy into practice.

Do you have other musical tools you use for teaching concepts like empathy? I would love to explore this further, perhaps in a group setting where social skills are targeted. Yet another idea to add to my ever-growing list…

P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?

Learn more about Listen & Learn Plus