
Recent Blog Posts
My Word for 2023
The older I get, the faster the years go...so it makes sense that 2022 flew by in a blink. In comparison with previous years, this was a really, really good one, though it was not without its challenges. My word for the year was PERSEVERE, which I chose with the...
Unfollowing for My Mental Health
For the last few years, I've viewed Facebook as a necessary evil. It's an easy way to update my friends and family and vice versa. I belong to a number of personal and professional groups, including a fitness accountability group that I post in daily. I have pages for...
The March Session Plan is Here!
This semester, I'm in pre-practicum for my mental health counseling degree, and the focus for our clinical sessions is on listening, being in the moment, and reflection of feelings. I am trying to carry my intention of being PRESENT into every aspect of my life, and...

A resource for music therapists, educators, and parents.
“Listen & Learn Music has really helped me when it comes to song themes and categories. When I am looking for a specific topic or song for a specific instrument, this is the first place I check and 9/10 times I find something that I can either use or adapt to meet the goal for my clients.”
“Listen and Learn Music is a great resource! For the beginning music therapist, it’s full of songs and ideas that are just waiting to be implemented. For the more experienced music therapists, it’s a wealthy amount of materials to boost your repertoire with additional songs and ideas.”