Thanks so much for watching my video and heading over to Listen & Learn Music! I’m excited to share “The Toolbox Song” with you because it truly is one of the most effective tools in my musical toolbox (pun totally intended).
My students and clients request this song time and time again, and I am always happy to oblige, because it allows me to work on so many goals at the same time.
To receive the mp3, instrumental track, lyrics/chords and facilitation guide, simply enter your first name and email address below. Then I’ll deliver the download link to your inbox.
Guitars & Granola Bars: A New Podcast
A funny thing happened in the last six months or so: I became addicted to podcasts. Although I’ve been co-hosting the Music Therapy Round Table podcast for five years now, I never thought to branch out beyond the few music therapy podcasts out there to which I subscribe.
But after one of my favorite bloggers listed a few of her favorite podcasts, I decided to check them out and was hooked. I loved hearing interviews with woman who owned businesses, were pursuing creative endeavors, and most of all, were doing both while raising children.
A seed of an idea was planted in my head: what if I started a podcast featuring music therapists like myself — women who balance their music therapy work (whether it be clinical, academic, entrepreneurial, or otherwise) with being a mom?
That was back in November. I tabled the idea because I had a lot of other things going on and wasn’t feeling well due to pregnancy, but it kept surfacing in the back of my mind.
I took that as a sign, and a few days after the new year began, I decided to go for it. I didn’t tell a soul, not even my husband. Instead, I brainstormed a title, came up with a concept for the artwork, wrote some interview questions, and then emailed Janice Lindstrom. I knew I wanted to feature Janice as the inaugural guest, because she pioneered music therapy podcasts when she started The Music Therapy Show many years ago. Luckily she was on board, and we had a really wonderful discussion that got me even more excited about my new endeavor.
So there you have it: a really long-winded introduction to Guitars & Granola Bars: Music Therapists Talk Motherhood. You can follow the link to read more and subscribe on iTunes (you can also do that here).
I have a long list of potential guests that I would love to have on the show, so if you are a music therapist and a mom, be on the lookout for an email from me in the future — or get in touch with me if you’re interested!
I Have a Bean Bag
This isn’t the first time I’ve mentioned what a HUGE fan I am of the movement props created by Bear Paw Creek. Their stretchy bands and connect-a-bands are both staples in my collection, and I just recently added their bean bags as well.
There are so many ways to incorporate bean bags into my music therapy sessions and early childhood music classes, but I knew exactly how I wanted to introduce them for the first time — with a brand new song, of course :)
I wrote “I Have a Bean Bag” with several goals in mind: listening skills, body part identification, and imitation. An added bonus skill this song addresses is balancing, which is funny to watch my kiddos try to do once they’ve placed the bean bag on the correct body part.
Although this song was written with bean bags in mind, I’ve already adapted it for scarves in bigger groups where I don’t have enough bean bags to go around (yet!).
A special thanks goes to Janet Stephens, owner and creator of the products at Bear Paw Creek, for her support of Listen & Learn Music. Everything in her shop is made right here in the U.S.A. and is of the utmost quality. Please check out her movement props and other resources if you haven’t already!
Taking Music Therapy Mainstream
January is Social Media Advocacy Month in the music therapy world! This year’s theme is re:VISION, and many bloggers, including myself, are sharing our own stories about how we advocate for music therapy.
For the first 7 years as a practicing music therapist, my work has been contained within schools, facilities, and my home private practice. But this past year, I had the unique opportunity to change that by moving my private practice into a very public location.
No longer is my presence known only to my clients, their caregivers, administrators, and the occasional visitor; it is now visible to the community at large. The Music Therapy Connections private practice and teaching studio is now located inside of a well-respected and highly-trafficked music store here in Springfield.
Just by going to work, I am spreading the word about music therapy. I meet new people at the store every day, and naturally they are curious about what I do. The management and staff at the store are familiar with our work now as well, and will frequently bring customers by our studios to explain our services.
We are now receiving more new client referrals than ever before, and I have no doubt that taking music therapy “mainstream” has a lot to do with that. But there are SO many ways to be an advocate for music therapy beyond doing your work in the public eye.
If you’re a music therapist yourself:
- Develop your music therapy “elevator speech” and give it. Often.
- Share information about the work you do with friends and colleagues in related fields.
- Give our your cards and brochures to anyone and in anyplace you think might benefit from music therapy.
- Seize every opportunity to participate in fairs, expos, and other public events.
- Take to social media! Use and follow the #mtadvocacy hashtag on Twitter, Facebook, and Instagram to stay current with the latest happenings.
If you have benefited from music therapy or know someone who has:
- Spread the word about what music therapy can do.
- Share music therapy success stories with your healthcare providers and other professionals.
- Support and attend music therapy-related events and programs. Invite your friends.
- Give referrals to others who you think may be able to benefit from music therapy.
2015 is a very exciting year for our field, as there some big changes in effect! Read about them below, and be sure to visit the Music Therapy State Recognition website for more posts about #MTadvocacy throughout the month of January.
As the profession of music therapy has been moving forward with recognition at the state level, it has been identified that a document was needed to reflect a similar format to other health care professional organizations’ Scopes of Practice. CBMT and AMTA worked together to create a Scope of Music Therapy Practice (2015) for the profession based on published documents from both organizations. This new document entitled Scope of Music Therapy Practice (2015) is available as an educational tool and legislative support document that broadly defines the range of responsibilities of a fully qualified music therapy professional with requisite education, clinical training, and board certification. Click here to read the Scope of Music Therapy Practice (2015).
The Year is 2015
How is it possible that this is the 8th “song of the year” I’ve written since becoming a music therapist?! When I wrote my first one way back in 2008, I thought about how challenging it would be to write a new song that essentially says the same thing — just with a different number at the end — every year.
But it has been much easier than I originally imagined, and I’ll probably be here another 8 years from now sharing my song for 2023. What a crazy thought!
As always, this song includes not only the name of the year, but also the number of months, weeks and days. It’s catchy, short, simple, and repetitive…ingredients that make for a good song to sing all year long.
This is only the first of MANY songs I’ll be sharing with you in 2015. As I mentioned back in December, I have a whole slew already written and recorded, just waiting to be posted.
Even though I didn’t make any official resolutions for the new year, my plan is to get better at posting new tunes in a timely fashion! You’re more than welcome to remind me of that goal if I go too long in between songs ;)
P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?
Hello, New Year!
Happy New Year, friends. I hope 2015 is off to an amazing start for you. This year has already been a bit of a whirlwind for me — we ended 2014 by moving into a new house and started 2015 surrounded by lots and lots of boxes waiting to be unpacked. Needless to say, I’m just a little exhausted from my “vacation” as I head back to work today.
As I sat down to write this post, I started thinking about the big work-related goals and plans I’ve made in years past. A new song every week, a new blog post every day…yep, those were definitely in the pre-baby era.
Instead of making resolutions this year, I’m going to continue focusing on the goals I’ve been working toward over the last few months: 1) continuing to grow my early childhood classes; 2) establishing a new contract with our local hospital; 3) expanding the Music Therapy Connections team; and finally, 4) writing more songs and creating more resources for music therapists.
But in 2015, I’m going to give myself more GRACE as I work towards those goals. Last year was full of changes and growth and challenges, and I know that I stretched myself a little too thin at times. Now with a baby girl (!) on the way in May, I need to be kind to my body and soul both for her sake and for my own sanity.
I’m grateful to have a place to share my thoughts with you, as well as all my creative endeavors. Thank you for taking the time to read, and I hope this year brings you nothing but the best. Up next: a brand-new song for and all about 2015!
Christmas Song Round-Up!
It’s holiday crunch time: those last few days before winter break when I try to fit in as many seasonal songs and activities as I can, because I know I won’t have the chance again for an entire year. I love, love, love Christmas time, especially the music, which is why I have been inspired to write so many original songs over the year.
I’m doing my best to make use of them, many of which I’m sharing with you below in case you need a little extra inspiration in the remaining days before Christmas.
It’s hard not to “catch the spirit” when you work with children every single day. This time of year feels so magical, which I try to capture and put into words with this song. It’s a great way to share in the excitement of this time of year with my little ones.
I wanted to write a song that includes all of the winter holidays, and one thing that they have in common is the lights — whether they are on the Christmas tree or glowing on top of lit candles. “Lights, Lights, Lights” has a mellow feel to it, which is a nice contrast to most of my more upbeat seasonal songs.
“Red and Green” is a song I’ve been having so much fun singing and playing in my holiday-themed early childhood music class this month. We use red and green colored shakers so that there is a visual component to the song, and take turns holding up and shaking the correct colored shakers as we sing about each.
You know I love a good counting song, and aside from the old standby, “The 12 Days of Christmas”, I rely on this one. “Ten Twinkling Trees” is all about picking out the perfect tree, and also works on counting backwards from 10 to 1.
My students seem to have a LOT of extra energy right about now, which of course is completely understandable! That’s where a movement song comes in handy, especially one where they can help come up with fun ways to work out all that energy. “Spread Christmas Cheer” is set to the tune of “We Wish You a Merry Christmas”, and I always sing the traditional lyrics at the end of the song.
One of the big topics of discussion with many of my students is how they will spend their holiday break. This song is a great way to get the conversation going, and prompt them to share their plans for spending time with family, traveling, or whatever other fun things they’ll be doing over those two weeks I won’t see them.
We all know the traditional song “Rudolph the Red-Nosed Reindeer”, but there aren’t many songs out there dedicated to those other reindeer that help fly Santa’s sleigh. I wrote two songs just for them, both of which are included in this little album (which, as a bonus, also comes with the lead sheets and instrumental tracks).
I have just 5 more working days left to enjoy these songs along with the other many classics we all know and love. Let’s all go forth and “spread Christmas cheer” with all these musical goodies!
Rudolph & Co.
Every December, I get to sing reindeer songs with lots of excited children at my church’s annual Breakfast with Santa event. This year just might have been the most fun yet, because my little boy was old enough to attend. He joined right in with the rest of the kids, playing instruments and singing along.
There are a few key ingredients to our reindeer singalong: castanets and rhythm sticks (because how else do you make reindeer hoof sounds!?) and the perfect tunes. “Do You Hear the Reindeer?” and “The Other Eight Reindeer” are two original songs that I wrote just for this occasion, and we round out our singalong with the classic “Rudolph the Red-Nosed Reindeer”.
Since I get so much use out of these songs every year, I bundled them up — along with their instrumental tracks and notated lead sheets — into one little album. Listen to the songs below, and click through to get it for yourself.
Thanksgiving Song Round-Up!
The holidays are here! This time of year is so much fun — I love the anticipation of Thanksgiving, Christmas, and the fresh start that the new year brings. With only a few days left before Thanksgiving, I wanted to share a quick round-up of the songs I’ve written to celebrate the first big holiday of the season.
I came up with this adaptation of the holiday classic “The 12 Days of Christmas” several years ago, and it has been my go-to Thanksgiving tune ever since. The download also includes an instrumental version and PDF visual to accompany the song.
At Thanksgiving time, it’s easy to get caught up in turkey talk…which is why I always try to include songs about the real reason we are celebrating. “Count Your Blessings” is a great way to start a conversation about the things we’re thankful for, and on top of that, there’s some counting practice thrown in ;)
Hands down, the best part about Thanksgiving is spending time with family. This song is devoted to that very topic.
Thanksgiving is as good a time as any to work on identifying those colors. I sing about several of the foods and objects we see on Thanksgiving and their colors in this song.
This song asks, “What are you thankful for?” I use it as a conversation starter with my older students, and it has spurred some wonderful dialogue about the blessings in our lives.
Okay, okay, so I have to include at least one totally turkey song. I’m not sure why, but this one is ALWAYS a hit with my younger kiddos. I included it in my current early childhood class, and we have so much fun singing and counting down the turkeys.
I only have 5 working days left to make the most of these and the rest of my Thanksgiving songs. If you have any favorites to add to this list, please feel free to share them in the comments!
#AMTA14: Conference Recap (With Pictures)
Last week I took a solo road trip to Louisville, KY for the 2014 AMTA national music therapy conference. As all conferences seem to go, it was a complete whirlwind of meetings, meals with friends, sessions, and exhibiting. Although it seems like just yesterday I was attending my first one in San Diego, I now have 6 national conferences under my belt!
I arrived in Louisville on Wednesday evening, and the first item on my agenda was our annual Music Therapy Pro “fancy dinner”. This tradition started back in Cleveland ’10, and is one of my favorite parts of conference. Kimberly, Michelle, Matt and I ate at Proof on Main, which was ridiculously good. Almost as good as the company and conversation.
Thursday morning came quickly, since my technology committee meeting started at 8 am. I’ve served on this committee since 2011, and this was by far the most productive meeting we’ve had yet. There are some exciting things coming in the next year, which we actually wrote and filmed a video about during our meeting. Details coming soon!
The majority of my time was spent in the exhibit hall, where Music Therapy Pro hosted a booth for the 4th year running. This is the best place to scope out familiar faces (including that of my friend CJ Shiloh, owner of Annapolis Music Therapy).
We were super lucky to score a prime location in the hall, right between Metro Music Therapy and Music Therapy Book Club. Music Therapy Ed was just down the row, as well. When I wasn’t visiting with my lovely booth neighbors, I was reuniting with old friends, making new ones, and spreading the word about all that Music Therapy Pro has to offer.
Michelle is our roving reporter, and spent much of her time interviewing music therapists for our mini-podcast, MT in 3. Among her interviewees were Jody Tucker, inventor of the Guitten, and Kat Fulton, curator of Music Therapy Ed.
Even though I’ve been to quite a few conferences at this point, I still feel like a relative newbie in the music therapy world. So it’s pretty awesome to get stopped in the hall by people who have either read my blog, connected with me via social media, or have otherwise crossed paths with me virtually. Shout-out to Caroline West, who I ran into on the way to the exhibit hall Thursday night.
Of course, I have a list of people I can only hope to rub elbows with at conference — the “rockstars” if you will. Petra Kern is one of those music therapists who inspires me with her innovative and creative work; I had the chance to visit with her during the exhibit spectacular on Thursday.
Petra is a professor at the University of Louisville, and I had the opportunity to meet with a group of her students during conference this year. We spent an hour discussing private practice and music therapy entrepreneurship (a topic I could spend days taking about) for their senior project. That was a conference highlight!
Speaking of conference highlights, there were lots of others: lunch at Hillbilly Tea with Michelle, Mallory Even, and Sarah Seo (our friends at Metro Music Therapy); Julie Palmieri’s “Enhancing Your Online Presence” session; music therapist mama talk with too many colleagues to name; lunch with Illinois task force members to discuss upcoming state recognition endeavors, and late-night powwows with my lovely roomies, Michelle and Kimberly.
All in all, it was a fantastic conference that left me exhausted, fulfilled, inspired, and recharged. I’m grateful to AMTA and the music therapy community for reminding me how exciting it is to be in this field, and I’m already looking forward to next year’s conference in Kansas City!
Off to Louisville for #AMTA14
November is one of my favorite months of the year, because it means I get to reunite with all my music therapy friends at AMTA national conference. I always look forward to a few days away, recharging my batteries and getting pumped up about my career field. I always come home completely inspired and ready to dive back into work.
This year’s conference is being held in Louisville, KY — a city I’ve never visited but am looking forward to seeing. Bonus points that it’s close enough to drive! I’m heading out this afternoon and meeting up with my good friends Michelle, Kimberly, and Matt for our annual “fancy” dinner.
Thursday will be spent in meetings and preparing our Music Therapy Pro booth in the exhibit hall, which is where I’ll be spending the majority of my time for the duration of conference. This year will be pretty chill compared to years past, when I’ve presented, attended trainings, and had other big responsibilities.
Last year I brought an entire entourage along with me to conference, since my son was only a few months old and still nursing. It was a lot of fun having them there, but I didn’t really have the full conference experience since my time and attention were divided. As hard as it will be to leave my husband and toddler, I’m excited to have a few days to myself. (Remind me of that on Saturday when I’m missing Parker like crazy and counting the minutes until I get home!)
I have yet to look through the conference program and decide which sessions I want to attend, but hopefully I’ll have a chance to do that before they start on Friday. At this point, I’m just happy to be all packed and ready to hit the road.
If you’re heading to Louisville, I hope to see you there. Be sure to stop by the Music Therapy Pro booth in the exhibit hall and say hi. Coming up next: my 6th annual AMTA conference recap!