“It’s Okay Not To Be Okay”

For many of us, COVID-19 has upended our lives as we once knew them. It has disrupted our schedules, our plans, our work, our goals, our motivation…everything. It’s okay not to be okay right now.

I wrote this song just as much for grown-ups as I did for children. Whether you’re a parent figuring out how to balance parenting with working from home, a small business owner struggling to stay afloat, a teacher providing distance education, or anyone else who is having a hard time right now, this is my love letter to you.

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Movement Songs to Regain Group Focus

Movement Songs to Regain Group Focus

Movement Songs to Regain Group Focus | Listen & Learn Music

Music is such an exciting time, especially for little ones. Sometimes our young group members get caught up in their excitement and lose their focus on what the rest of the group is doing. This can have a spiral effect and soon the group can feel out of control. How do we handle these situations?

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Instilling the Spirit of Giving

Instilling the Spirit of Giving

Instilling the Spirit of Giving During the Holidays Through Music | Listen & Learn Music

No matter what holiday you celebrate during the month of December, a common theme throughout them all is giving! Whether that is giving gifts or giving your time to others, there are many ways that we can give.

It’s so easy to get wrapped up in the hustle and bustle —shopping, parties, and many other fun things that are happening —that sometimes we forget what the holidays are all about. And in my opinion, the best way to instill the true meaning of the holidays in children is singing about it!

The songs I’ve highlighted are all about the true meaning of the holidays, and are so catchy, everyone will sing along right with you.

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Holiday & Winter Parachute Songs for Children

Holiday & Winter Parachute Songs for Children

Holiday-Themed Parachute Songs for Children | Listen & Learn Music

The parachute is one of my favorite props to use with children of every age, but especially my early childhood groups. It seems novel to them every time we get it out, and there are so many different ways we can use it to address a variety of important goals while having a lot of fun at the same time.

During the holiday season, there are two songs in particular that I pair with the parachute. I wrote them specifically for this reason, though they also work well with the stretchy band, which I use when we don’t have quite enough hands to manipulate the parachute.

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Listen & Learn at Thanksgiving Time

Listen & Learn at Thanksgiving Time

Listen & Learn at Thanksgiving Time | Listen & Learn Music

Listen & Learn provides unique, fun, and goal-oriented music that can be used in so many different settings! At Music Therapy Connections in Springfield, we offer Listen & Learn classes that specifically utilizes this material. 

I have had the privilege of teaching some of these classes each week. I primarily teach Listen & Learn for Little Ones, which is for children ages 0-3 and their caregivers. I also teach Listen & Learn a Little More, which is for children ages 3-5. Our classes typically run in four-week sessions. Each week during this period makes use of the same material because repetition is so valuable!

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YOU Are a Limited Resource

YOU Are a Limited Resource

YOU Are a Limited Resource | Innovative Income for Music Therapists

“You are a limited resource.”

These are the words I wish someone would have told me early on in my music therapy career when I started a private practice in addition to my full-time direct service job, taking on so many clients that I ended up working 50+ clinical hours per week.

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Teaching Children to Give Thanks

Teaching Children to Give Thanks

Give Thanks | Thanksgiving Song | Listen & Learn Music

Thanksgiving is one of my favorite holidays of the year! I love being able to reflect on my life and really appreciate all that I have. I also love being able to discuss this with the children that I make music with. I believe that even young children can begin to understand what it means to be thankful. 

Being thankful and giving thanks are HARD concepts. It usually takes a bit of explaining so that my clients and students can truly understand the meaning of both. Incorporating a song like “Give Thanks” into my November music therapy sessions is the perfect way to begin a discussion about all of the things we can be thankful for. 

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Taking the Unconventional Route

Taking the Unconventional Route

Taking the Unconventional Route | Listen & Learn Music

I knew even before I started my music therapy education that I was going to take the unconventional route. I’d already had plenty of practice at that, having completed my undergraduate education as a vocal performance major 3 semesters early in order to graduate and pursue my training as a music therapist.

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Pumpkins, Performances & Planning a Book Launch

Pumpkins, Performances & Planning a Book Launch

Those 3 “P”s basically sum up the month of October for me! It’s been a busy one, between all the Halloween-related activities for my children, gigs I’ve played, and of course, the book I’ve been working on for the past 6 months.

Heading into October, I was worried about being able to accomplish everything I needed to do in between all of the events on my personal and professional calendar. Just opening the calendar app on my phone has been scarier than any Halloween movie — it’s packed with kids’ birthday parties (at least one every weekend!), school-sponsored events, local performances, family outings, mini deadlines related to my book, and of course, all of my responsibilities at my main gig, Music Therapy Connections.

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A New Adventure!

A New Adventure!

A New Adventure | Zach and Rachel Rambach | Listen & Learn Music

A little over 4 years ago, Music Therapy Connections (my private practice and music studio) found a new home at 1234 Centre West Drive. My co-owner Katey and I were convinced it was meant to be when we first took a tour of the building; the layout was absolutely perfect for our needs.

Not only was the layout perfect, but so was the location. Our families commented on how convenient it was, and it also happens to be the exact midpoint between Katey’s house and mine. It’s also right down the street from our bank, Walgreens, and Starbucks (you know, the essentials!).

For the first two years, we shared the building with an eye doctor clinic until they moved out, leaving the other half of the building vacant ever since. It’s been nice having the common restrooms and parking lot all to ourselves, but our current landlord listed the building for sale, so we worried a day would come when a new owner would want our space for his or her own use.

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