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The 100 Day Project

The 100 Day Project

Last year, I followed along as several people in my Instagram feed participated in the 100 Day Project. Every day for 100 days, they posted a photo of an action they took related to a creative project on a singular theme. One of my favorite accounts to follow was...

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On Not Knowing Where to Start

On Not Knowing Where to Start

Today started the same as most: with my 3 year old coming into my room, whispering "mommy...mommy!" until I rolled out of bed to accompany him to the bathroom, and then bringing him back to our bed so we could maybe, just maybe get a tiny bit more sleep. He humored us...

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{Mama Moment} Music at Bedtime

{Mama Moment} Music at Bedtime

Bedtime with a toddler and a preschooler is often a challenge, as you can probably imagine (or know from experience!). But it is MUCH easier than bedtime with an infant and a toddler, especially now that my husband and I divide and conquer. After baths have been taken...

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4 Ways to Organize Your Repertoire

4 Ways to Organize Your Repertoire

If there is one thing we music therapists have a lot of, it's this: music. We're constantly writing, collecting and purchasing songs to use with our students and clients, and I know I'm not the only one who has struggled with the best way to keep my ever-growing...

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My Own Version of “Sasha Fierce”

My Own Version of “Sasha Fierce”

The day I found out that Beyoncé has an alter ego for performing on stage is the day I got over my insecurities about being an introvert. If she needs a little boost to go out in front of thousands of people, then it's okay for me to need one in my daily life, right?...

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Life After Mice

Life After Mice

Church Mice, that is. Way back in the fall of 2006, I was invited to take the reins of an early childhood music class at the church I attended. I was still in graduate school at the time, so I gladly accepted my very first "professional" position in the music field. I...

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