by Rachel | Guitars & Granola Bars

I first met Natalie Mullis way back at the beginning of both our music therapy careers, when she emailed me about a song I posted on my blog. Since then, we have followed similar professional paths by leaving full-time jobs at facilities to open our own private practices.
She became a mom to a baby boy almost exactly one year after my son was born, and it has been so much fun to keep in touch with her as she too learns to juggle owning a private practice with motherhood.

Natalie shares how she prepped her business before her baby was born, spent her maternity leave making major changes to her private practice, and her secrets for getting work done with her son at the office in Episode 4 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Natalie, along with links to the resources she mentions in the episode.
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
by Rachel | Guitars & Granola Bars

Confession: I’ve been waiting impatiently for this day all week…not because it’s Friday, but because I’m SO excited to share this episode of the podcast.
It’s funny how being a mom helps create an almost instant bond between two people, and I felt that immediately during my interview with music therapist Amanda Clay. I found myself nodding along with just about everything she said, and was taking notes as she doled out tons of great advice.
Amanda shares her adventures in the pysch setting during her pregnancy and addresses the dreaded “mommy guilt” in Episode 3 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Amanda, along with links to the resources she mentions in the episode.
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
by Rachel | Guitars & Granola Bars

Happy Friday! This week has been pretty wonderful for many reasons, but in large part thanks to the emails, comments and social media feedback I’ve received about the new podcast.
I have to admit, I was a little nervous about putting it out into the world…especially since it is geared to my colleagues who I so greatly admire. Many (okay, most) of them are far more experienced music therapists and moms than I am, so to tackle both topics in podcast form is going a bit beyond my comfort zone.
But that’s what life is all about, right? Pushing past those comfortable boundaries and trying new things. So with your encouragement, I’m back this week with a new episode — this time featuring music therapist Tamara Leszner-Rovet.
Be sure to check out the show notes page for more information about Tamara, along with links to the resources she mentions in the episode.
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
by Rachel | Guitars & Granola Bars

A funny thing happened in the last six months or so: I became addicted to podcasts. Although I’ve been co-hosting the Music Therapy Round Table podcast for five years now, I never thought to branch out beyond the few music therapy podcasts out there to which I subscribe.
But after one of my favorite bloggers listed a few of her favorite podcasts, I decided to check them out and was hooked. I loved hearing interviews with woman who owned businesses, were pursuing creative endeavors, and most of all, were doing both while raising children.
A seed of an idea was planted in my head: what if I started a podcast featuring music therapists like myself — women who balance their music therapy work (whether it be clinical, academic, entrepreneurial, or otherwise) with being a mom?
That was back in November. I tabled the idea because I had a lot of other things going on and wasn’t feeling well due to pregnancy, but it kept surfacing in the back of my mind.
I took that as a sign, and a few days after the new year began, I decided to go for it. I didn’t tell a soul, not even my husband. Instead, I brainstormed a title, came up with a concept for the artwork, wrote some interview questions, and then emailed Janice Lindstrom. I knew I wanted to feature Janice as the inaugural guest, because she pioneered music therapy podcasts when she started The Music Therapy Show many years ago. Luckily she was on board, and we had a really wonderful discussion that got me even more excited about my new endeavor.
So there you have it: a really long-winded introduction to Guitars & Granola Bars: Music Therapists Talk Motherhood. You can follow the link to read more and subscribe on iTunes (you can also do that here).
I have a long list of potential guests that I would love to have on the show, so if you are a music therapist and a mom, be on the lookout for an email from me in the future — or get in touch with me if you’re interested!
by Rachel | Uncategorized

I love the second week of every month, because that’s when we post a new episode of the Music Therapy Round Table podcast. This month, Kimberly, Michelle and I discuss our role models, both on a personal and professional level. As always, we bring three different perspectives to the table.
After we recorded this particular episode, I got to thinking about all of the role models whom I didn’t mention (you’ll have to listen to find out who I did mention). Here are just a few more people who I look up to both personally and professionally:
- Ingrid Michaelson (Singer/songwriter with lots of talent and savvy.)
- Tony Hsieh (Founder/CEO of Zappos. Read this book and you’ll understand why.)
- Zach Rambach (A.K.A. my husband, for his amazing work ethic.)
- All of my rock star music therapy colleagues.
I could keep going, but I think I’ll stop there and ask YOU the question: who are your role models? Feel free to comment on this post, or go have a listen to the podcast episode and let us know over there.