Did you know that this Saturday, February 27 is National Polar Bear Day?! I didn’t either, until I saw it posted on Instagram, including a mention of my original “Polar Bear” song. Of course, I couldn’t miss this opportunity to celebrate these beloved creatures AND share one of the most popular songs in my entire collection.
Coping skills are so important at any age, and our emotions play a huge role in this. Identifying what we are feeling, how to express those feelings, and what to do about them is necessary throughout life, but can be quite difficult. Even fully developed adults can struggle with this.
While adults take on the stresses of everyday life during COVID-19, we sometimes may forget that children are impacted, too. These kids have had a huge shift in their everyday lives: attending school remotely, not being able to see their friends, wearing a mask, and keeping distance from everyone they see. Children have a lot of feelings, and learning how to process and express these feelings comes with their developmental milestones that they maybe haven’t achieved yet.
So, especially in today’s world, how can we use music to help children process and express their emotions, furthering their ability to develop healthy coping skills? Let’s take a look at a few songs that may help.
This summer has looked very different than I had initially planned, as I’m sure is also true for you. In a normal, non-pandemic world, my kids would be busy with various summer camps and spend one full day each week with their babysitter so that I would have dedicated work time…but this is not a normal, non-pandemic world at the moment.
Instead, the 3 of us have spent each and every day together, mostly at home with some pool days thrown in to keep us all sane. That of course translates into me not getting as much work done (like, barely even a fraction of it) as I had originally hoped, but I’m giving myself grace — as we all should during the year 2020.
That said, I have managed to write and record a few new tunes, as well as breathed new life into a good handful of songs I wrote in my earlier professional years. You can check out all of the latest songs over in the store, but I wanted to feature 3 of them here for you. Hopefully you can get some use out of them as we enter the last full month of summer!
(more…)
Words and melodies have, for the most part, eluded me over the past 6 weeks. The best I could muster was an adaptation of Maggie Rogers’ “Give A Little” for bells, which I used in my livestream classes recently, but otherwise…nothing.
And then last Friday, our governor announced that all schools in Illinois are closed for the remainder of the school year. Even though I was 100% expecting this news, it hit me hard. I still haven’t told my kids, who are only 4 and 6…young enough to be content at home, but old enough to love and miss their school, teachers, and friends. Needless to say, the rollercoaster my emotions have been on plunged downward.
That night, I sat down with my guitar, and all these lyrics came pouring out, along with a melody to go with them. “It’s Okay Not To Be Okay” was the result, and I want to share it with you if you need a reminder of this message as much as I do.
(more…)
Bonding songs are essential to my early childhood classes, because they foster parent-child interaction and help us wind down toward the end of the session. I wrote “I Love Your Toes” specifically for my baby (0-18 month) class, though I have most definitely used it with kiddos who are a little older.
(more…)
This is the book + course that will help you shape your music therapy career in order to make more money and live your ideal lifestyle. Details here.
