by Rachel | Business Ownership, Professional Development
July 2007 was a good month. I got engaged to my now-husband, and then just a few days later, passed the board certification exam to become an official board-certified music therapist. This photo was taken the following month — the earliest one I have in a work setting with those four letters (MT-BC) behind my name.
These past 10 years have been full of learning, growing, and stretching myself in ways I never though possible. I thought it would be fun to take a little trip down memory lane, highlighting my music therapy journey from the beginning to where I am now.
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by Rachel | Listen & Learn Music, Resources & Tips
Rhythm sticks are a go-to instrument in our music therapy sessions and classes. They’re not colorful and interesting-looking like some of our other instruments, but they are super versatile and can address so many important skills.
Another benefit of rhythm sticks is that they’re inexpensive, so we always have enough on hand to that everyone can play at the same time, no matter how big our group. We buy these in bulk.
Since we use our rhythm sticks so often, I’m constantly writing new songs specifically for them. It’s been awhile since I shared a song round-up, so here are 8 of my favorite stick tunes for working with children.
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by Rachel | Personal Development
It was my dad, of all people, who asked me this question just the other day.
“But how can you be an introvert? You’ve been performing in front of people your whole life. That doesn’t seem very introverted to me.”
That’s when I had to debunk the common misconception that being an introvert means being shy and uncomfortable around other people. I explained to my dad that while I have no problem getting up on a stage and singing, it’s the interaction with many people before and after that completely drains me and necessitates time alone to recharge afterwards.
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by Rachel | Resources & Tips
Can I tell you how excited I am about this week!? We’re getting ready to host Music Therapy Connections’ annual Favorite Song Singalong, which is a free event for families with young children.
The Singalong, which will be held on both Tuesday morning and Wednesday evening, features a variety of our favorite songs (both original and traditional) that we’ve included in music classes over the last year.
One of the reasons I love this event so much is that it allows us to welcome in many new families from the community who haven’t attended our classes before. We also get to see our “regulars” — a big treat since we’ve been on break for the last month.
Add to that the opportunity to share my favorite songs, play our favorite instruments, and make music with lots of excited kiddos…well, it’s basically the recipe for an awesome time.
As I was working on the details of the event this past week, I thought, why not bring a similar concept to Listen & Learn Music? Except instead of sharing only MY favorite songs, I want to hear YOURS. Enter the Favorite Song Challenge.
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by Rachel | Family Life, Personal Development
Growing up, I loved summer for its perfect blend of laziness and activity. I spent my days sleeping in and hanging out with my friends at the pool, and then, once I was in high school, my evenings were filled with community theater rehearsals and low-key plans with friends.
As an adult, especially the last few years before having kids, summers were a blur. I packed them with full work schedules, gigs, vacations, and obligations to which I felt bad saying no. I barely spent any time in my summer happy place (next to a pool), and let the season slip by because I was so “busy”.
That was my experience even after having kids, as we added all kinds of new activities to the mix. I continued to say yes to work opportunities and performances, even though really, I just longed for weekends completely free of plans.
But this summer is different. I’ve spent the first half of 2017 slowly paring down commitments and work to that which most fulfills me and suits my family life, and now, for the first time in as long as I can remember, I have more white space than plans on my calendar.
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