People You Do & Don’t Know

I very distinctly remember my mom sitting my brother and I down and telling us all about stranger danger.  She explained who we could trust to stay with us, take us places, and even made up a code word for adults to let us know that it was okay to go with them in the case of an emergency situation.  Now, over twenty years later, I still get lectures about stranger danger from my mom, but I guess I can’t blame her.  After all, the world can be a scary place, as we are too often reminded by the stories in newspapers and on television.

The song that I wrote to address this topic identifies three different categories of adults:

  1. Safe Side Adults
  2. People You Kind of Know
  3. Strangers

Today’s song identifies and defines the three categories, and also determines whether or not it is safe to go with people from each.  The term “Safe Side Adult” came from a consult client who uses this word with her children (a benefit of custom-written songs – incorporating your own phrases and terminology).

The world is full of people,
Some you’ll know and some you won’t.
I wanna tell you ’bout three
Kinds of people you see,
Some you can go with, some you don’t.

A safe side adult is a person that you know.
With a safe side adult it’s okay to go.
Because it’s your grandma, grandpa, mom or dad,
Or someone that you’ve been told:
Is a safe side adult, a person you know,
With whom it’s okay to go.

There are also people that you kind of know.
With those people you shouldn’t go,
Unless a safe side adult has told you for sure,
That a person, specifically,
Is someone you can trust and know,
With whom it’s okay to go.

A stranger is a person that you don’t know.
With a stranger you should never go.
Because it’s someone that you’ve never seen before,
Or someone that you’ve been told,
Is a stranger, a person you don’t know,
With whom you should not go.

The world is full of people,
Some you’ll know and some you won’t.
I told you ’bout three
Kinds of people you see,
Some you can go with, some you don’t.

I’m sure you noticed that the tone is a little heavier than my other songs; I wrote the melody this way on purpose. Children need to realize how serious the topic of strangers really is, and I wanted this song to reflect that seriousness. What methods have you used to approach this subject with your children or students? Know of any other stranger danger songs? I’d love to hear about them!

The Feelings in My Heart


We talk a lot about love during February.  After all, it is the month in which we celebrate Valentine’s Day!  But what about all of those other feelings we experience on a daily basis? Recognizing, expressing, and regulating emotions are important skills for any child, including those with whom I work. I had this is mind when I wrote today’s song, “The Feelings in My Heart”. Take a listen:

Happiness, Excitement, Anger, Sadness, and Love,
My feelings are in my heart.
You can tell how I am feeling by my actions and words,
But in my heart is where they start.

I laugh and I smile when I’m happy,
Having fun with my friends for a while,
Happiness is a feeling I have in my heart,
It makes me laugh and smile.

I jump up and down when I’m excited,
When good things are coming around.
Excitement is a feeling I have in my heart,
It makes me jump up and down.

CHORUS

I yell and I pout when I’m angry,
When there’s something I’m mad about,
Anger is a feeling I have in my heart,
It makes me yell and pout.

I cry and I frown when I’m sad,
When I’m hurting or feeling down,
Sadness is a feeling I have in my heart,
It makes me cry and frown.

CHORUS

I hug joyfully when I feel love,
For my friend or my family,
Love is a feeling I have in my heart,
It makes me hug joyfully.

I used this song yesterday with a class of middle school students who have behavioral issues.  After each verse, we went around the room and gave examples of healthy ways to express that particular emotion.  Not only did I receive some very interesting responses, but I got a little more insight into my students and what they are all about.   I’m planning another activity related to this topic for next week.  I am going to create snippets of popular songs, which I’ll play for the class and ask them to identify whether each song reflects happiness, excitement, anger, sadness, or love.  I will provide the lyrics for analysis, and of course, some of the songs will fall into more than one category.  I’ve learned that anytime you can incorporate music that the students actually listen to outside of school (as long as it is school-appropriate), the opportunity should be seized!

Happy Groundhog Day!


If you’ve already had your fill of winter, then you’ll be disappointed to hear that Punxsutawney Phil did indeed see his shadow this morning.  I have most definitely had enough of this season, but I resigned myself long ago to the fact that the groundhog ALWAYS sees his shadow, and there will ALWAYS be six more weeks of winter.

Unfortunately, I don’t have a song about Groundhog Day…but I know someone who does!  Fellow music therapist Wade Richards of Time for Music has a wonderful podcast, and his latest episode features not only a rockin’ Groundhog Day song, but also a super-fun tune for Super Bowl Sunday.  Check it out!

Spring may be six weeks away, but now that it’s February, we are one step closer :)  What are your plans for this month?  I’m excited about the upcoming Illinois Federation of Music Clubs’ annual Festival, in which several of my piano students will be participating.  It will be both their first time and mine, so it should be a great learning experience for all of us.  Other than that, I have some fun projects to share with you in the next couple of weeks.  I know I have been hinting at them for a while now, so I promise to spill the beans soon.  In the meantime, here’s the song my students and I are singing all month long:

February is month number two,
The shortest of all the months, it’s true.
Usually twenty-eight days, but sometimes
At leap year, then there’ll be twenty-nine.

February second is Groundhog Day,
We’ll wait for the animal to come out and play.
Let’s hope his shadow he does not see,
It means spring will soon be here for you and me.

CHORUS

February fourteenth is Valentine’s Day,
We’ll give out cards and “I love you,” we’ll say.
Time for chocolate, and candy hearts too,
Pink and red flowers for me and you.

CHORUS

February also brings President’s Day,
Remembering those who paved the way
For the US to become so great,
And that is why we celebrate.

CHORUS

Do the Clock Rock!

My students and I have been rocking out all month to this song (which can be found on the pages of my Listen & Learn Songbook, by the way!) and this blog post is definitely past due. Telling time is another one of those skills that every child must learn, and I have come across (and put into use) a fair share of songs meant to teach just that.

The song I wrote is about as simple as it gets. It’s a stepping stone to the more complicated aspects of reading the clock, which I’ll get to in my next tick-tock tune :) For now, we focus on the numbers and use simple choreography (arm motions mimicking the hands of the clock) to show how they are situated. By now, the classroom staff at The Hope Institute are experts at it!

Doo-doot, doo, do the clock rock,
Rockin’ all day and night,
Doo-doot, doo, do the clock rock.
Round and round, with all our might.

Start at the top, that’s twelve AM.
One, two, three, four, five,
Six at the bottom,
Seven, eight, nine, ten,
Eleven and then,
We’ve made it back to twelve again!

CHORUS

Start at the top, that’s twelve PM.
One, two, three, four, five,
Six at the bottom,
Seven, eight, nine, ten,
Eleven and then,
We’ve made it back to twelve again!

CHORUS

Many of the classrooms at my school have those plastic or cardboard clocks with movable arms, which come in very handy when we sing this song.  The rest of the time, I draw my own clocks, or just use hand motions – my students LOVE doing the “Clock Rock” dance – to emphasize the information presented in this song.  The more fun you make it, the more effective a teaching tool it will be!

That Yellow Bus

Transitions from one place or activity to another are one of my students’ biggest areas of struggle.  One particularly difficult transition that a majority of children face on a daily basis is getting on and off on the bus.  Student arrival and departure is quite an event at my school, especially for students who ride the bus.  Another therapist (from a different school, but who happens to be a family member!) told me about a student of hers who is having lots of trouble with bus transitions.  She asked me if I had a song dealing with this topic, and I replied that I didn’t yet, but to give me a few days.

The song that resulted is uncomplicated and repetitive.  It covers each and every bus transition: getting on to go to school, getting off at school, getting back on after school is finished, and getting off at home.  Take a listen to “That Yellow Bus” and see what you think:

When it’s time to go to school,
This is what you gotta do:
Get, get, get on the bus!
Once you are inside,
You’re gonna take a ride:
Get, get, get on the bus!
Snap your fingers, tap your feet,
While you’re cruisin’ down the street,
In that yellow bus.

When you get to school,
This is what you gotta do:
Get, get, get off the bus!
To your class is where you’ll go,
This you already know:
Get, get, get off the bus!
Snap your fingers, tap your feet,
Your day is gonna be sweet,
Once you’re off that yellow bus.

When school is through,
This is what you gotta do:
Get, get, get on the bus!
Once you are inside,
You’re gonna take a ride:
Get, get, get on the bus!
Snap your fingers, tap your feet,
While you’re cruisin’ down the street,
In that yellow bus.

When you’re home from school,
This is what you gotta do:
Get, get, get off the bus!
In your house is where you’ll go,
This you already know:
Get, get, get off the bus!
Snap your fingers, tap your feet,
Your afternoon will be sweet,
Once you’re off that yellow bus.

This snappy little ditty is one that I think will come in handy for many of the students at my school and elsewhere. Plus, it’s just fun! The therapist who requested it has two little boys, and she told me last night that they were dancing around the kitchen last night while they listened and sang along. Now that put a big smile on my face :)

Making Friends: A Step-by-Step Song


One of my favorite things about the holidays was getting to see all my friends who grew up with me in Springfield, but now live far away.  Katie (middle) and I have been friends since we got our identical winter coats mixed up after a show choir performance in the 8th grade.  She was my maid of honor in my wedding, and  she asked me to be hers following her recent engagement.  Jill (right) and I became friends way back in the 5th grade, when we were in a school performance of The Wizard of Oz together.  We were also in each other’s weddings.

These friendships came easily, but for many children, making friends can be a difficult and overwhelming experience.  Most of my students are diagnosed with autism, and social skills are a major area of focus in the classroom and in music therapy.  One of the teachers at my school asked me to write a song about making friends, and why having friends is important.  I kept it basic, using language my students can comprehend, though it can be easily adapted for individual children and social situations.

Step one: wear a smile.
Step two: say hello.
Step three: introduce yourself,
To someone you wanna get to know.
Step four: have a conversation,
Ask a question or two.
Making friends can be so simple,
All you have to do is just be you.

You gotta have friends to make you laugh,
Help you feel better when you are sad.
You gotta have friends to make you smile,
Help you feel calm when you are mad.
You gotta have friends so don’t be shy,
Go out and give it a try,
Anyone would be lucky, ooh-ooh,
To have a friend like you.

REPEAT ALL

I emphasized the importance of “being yourself” because many times, children in general, like adults, try to change certain aspects of themselves – be it their behavior, appearance, mannerisms, etc. – in order to fit in or befriend someone.  Self-esteem is a value that should be encouraged at any given opportunity, and this song is just another one of those opportunities.

This particular tune lends itself to role-playing, either between the student and therapist/teacher/parent or between two or more students.  Work together to establish comfortable conversation starters, appropriate dialogue, and body langauge.  If you were to write a song on this topic, what steps would you add?  If you’ve taught social skills and have any tricks up your sleeve, I’d love to hear about them.