by Rachel | Resources & Tips

Back in the summer of 2011, I put together a list of 10 songs (current and not-so-current) that I was digging at the time. Since almost four years have passed since then, I thought it was high time that I post an updated list.
I have my students, son, and Pandora to thank for the random assortment of music that is currently helping me beat the wintertime blues:
- “Love is an Open Door” from Frozen – I heard this song before I ever saw the movie, because I had a couple of students request it. Now that my toddler is a little obsessed with Frozen, I hear it several times a day…and it has really grown on me.
- “Stockholm” by Jason Isbell – my music partner Matt and I recently added this song to our set list, and I can’t get enough of it. When it comes to songwriters, this guy is the bees’ knees. Plus, the harmony is really fun to sing.
- “Girls Chase Boys” by Ingrid Michaelson – her newest album, Lights Out, is great, especially this track. It’s an earworm I find myself singing hours after I hear the song.
- “Put a Little Love in Your Heart” by Renee & Jeremy – a throwback song covered by a children’s group. They are my favorite when it comes to recorded music (I use it for instrument play-alongs in one of my early childhood classes).
- “Back to the Earth” by Jason Mraz – If you’ve been reading this blog for any length of time, then it comes as no surprise that I love Jason Mraz. This song is from his most recent album, and it’s also a favorite of one of my music therapy clients (it’s even helped us with several in-session breakthroughs).
- “From This Valley” by The Civil Wars – when I think about their break-up, I want to cry…but this song helps ease the pain. It’s another one Matt and I added to our set list, and I have such a blast singing it.
- “Shake It Off” by Taylor Swift – nope, still not sick of it yet. This song gets my blood pumping and my body moving every single time.
- “I’m Not Angry Anymore” by Paramore – one of my students is learning this on the ukulele, and I couldn’t help but smile when we listened to it for the first time. Short, sweet and totally fun.
- “Thinking Out Loud” by Ed Sheeran – I don’t listen to the radio often, but I’m glad I caught this song on one of those rare occasions a few weeks back. Not sure if it’s his voice, the lyrics or both that completely got me hooked on it.
- “The Clean Up Song” from Barney – please forgive me for this one. They play it at Funshop (a mommy & me play class), and it quickly became Parker’s go-to song. I have to admit that it gets the job done…he starts cleaning up every time I sing it, and better yet, he sings along.
I could probably keep going, but I’ll stop here for now. And maybe I won’t wait another four years to post an updated list ;) What songs are making YOU feel good right now? Share ’em in the comments!
by Rachel | Listen & Learn Music

I sat down a few months ago to write a song targeting the goal of appropriate voice volume for one of my music therapy clients. As I brainstormed, the song “Say Something” by a Great Big World immediately came to mind (quite possibly because 3 of my voice students were working on this at the time).
My client was working on controlling the level of her voice in certain situations, including using a loud voice when giving commands to her companion dog and talking quietly in places like church.
I pepped up the tempo, changed the words, and grabbed my ukulele to record this little ditty in one take…here’s the result.
When I use this song in music therapy sessions, I have my client fill in “loudly” and “quietly” at the appropriate spots in the lyrics. We also practice speaking in both a loud and soft voice, usually just counting to 10.
There are lots of other ways to target this goal, but it’s always fun to insert some pop culture when possible.
P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?

by Rachel | Professional Development

January is Social Media Advocacy Month in the music therapy world! This year’s theme is re:VISION, and many bloggers, including myself, are sharing our own stories about how we advocate for music therapy.
For the first 7 years as a practicing music therapist, my work has been contained within schools, facilities, and my home private practice. But this past year, I had the unique opportunity to change that by moving my private practice into a very public location.
No longer is my presence known only to my clients, their caregivers, administrators, and the occasional visitor; it is now visible to the community at large. The Music Therapy Connections private practice and teaching studio is now located inside of a well-respected and highly-trafficked music store here in Springfield.
Just by going to work, I am spreading the word about music therapy. I meet new people at the store every day, and naturally they are curious about what I do. The management and staff at the store are familiar with our work now as well, and will frequently bring customers by our studios to explain our services.
We are now receiving more new client referrals than ever before, and I have no doubt that taking music therapy “mainstream” has a lot to do with that. But there are SO many ways to be an advocate for music therapy beyond doing your work in the public eye.
If you’re a music therapist yourself:
- Develop your music therapy “elevator speech” and give it. Often.
- Share information about the work you do with friends and colleagues in related fields.
- Give our your cards and brochures to anyone and in anyplace you think might benefit from music therapy.
- Seize every opportunity to participate in fairs, expos, and other public events.
- Take to social media! Use and follow the #mtadvocacy hashtag on Twitter, Facebook, and Instagram to stay current with the latest happenings.
If you have benefited from music therapy or know someone who has:
- Spread the word about what music therapy can do.
- Share music therapy success stories with your healthcare providers and other professionals.
- Support and attend music therapy-related events and programs. Invite your friends.
- Give referrals to others who you think may be able to benefit from music therapy.
2015 is a very exciting year for our field, as there some big changes in effect! Read about them below, and be sure to visit the Music Therapy State Recognition website for more posts about #MTadvocacy throughout the month of January.
As the profession of music therapy has been moving forward with recognition at the state level, it has been identified that a document was needed to reflect a similar format to other health care professional organizations’ Scopes of Practice. CBMT and AMTA worked together to create a Scope of Music Therapy Practice (2015) for the profession based on published documents from both organizations. This new document entitled Scope of Music Therapy Practice (2015) is available as an educational tool and legislative support document that broadly defines the range of responsibilities of a fully qualified music therapy professional with requisite education, clinical training, and board certification. Click here to read the Scope of Music Therapy Practice (2015).
by Rachel | Professional Development

Last week I took a solo road trip to Louisville, KY for the 2014 AMTA national music therapy conference. As all conferences seem to go, it was a complete whirlwind of meetings, meals with friends, sessions, and exhibiting. Although it seems like just yesterday I was attending my first one in San Diego, I now have 6 national conferences under my belt!

I arrived in Louisville on Wednesday evening, and the first item on my agenda was our annual Music Therapy Pro “fancy dinner”. This tradition started back in Cleveland ’10, and is one of my favorite parts of conference. Kimberly, Michelle, Matt and I ate at Proof on Main, which was ridiculously good. Almost as good as the company and conversation.

Thursday morning came quickly, since my technology committee meeting started at 8 am. I’ve served on this committee since 2011, and this was by far the most productive meeting we’ve had yet. There are some exciting things coming in the next year, which we actually wrote and filmed a video about during our meeting. Details coming soon!

The majority of my time was spent in the exhibit hall, where Music Therapy Pro hosted a booth for the 4th year running. This is the best place to scope out familiar faces (including that of my friend CJ Shiloh, owner of Annapolis Music Therapy).
We were super lucky to score a prime location in the hall, right between Metro Music Therapy and Music Therapy Book Club. Music Therapy Ed was just down the row, as well. When I wasn’t visiting with my lovely booth neighbors, I was reuniting with old friends, making new ones, and spreading the word about all that Music Therapy Pro has to offer.

Michelle is our roving reporter, and spent much of her time interviewing music therapists for our mini-podcast, MT in 3. Among her interviewees were Jody Tucker, inventor of the Guitten, and Kat Fulton, curator of Music Therapy Ed.

Even though I’ve been to quite a few conferences at this point, I still feel like a relative newbie in the music therapy world. So it’s pretty awesome to get stopped in the hall by people who have either read my blog, connected with me via social media, or have otherwise crossed paths with me virtually. Shout-out to Caroline West, who I ran into on the way to the exhibit hall Thursday night.

Of course, I have a list of people I can only hope to rub elbows with at conference — the “rockstars” if you will. Petra Kern is one of those music therapists who inspires me with her innovative and creative work; I had the chance to visit with her during the exhibit spectacular on Thursday.

Petra is a professor at the University of Louisville, and I had the opportunity to meet with a group of her students during conference this year. We spent an hour discussing private practice and music therapy entrepreneurship (a topic I could spend days taking about) for their senior project. That was a conference highlight!

Speaking of conference highlights, there were lots of others: lunch at Hillbilly Tea with Michelle, Mallory Even, and Sarah Seo (our friends at Metro Music Therapy); Julie Palmieri’s “Enhancing Your Online Presence” session; music therapist mama talk with too many colleagues to name; lunch with Illinois task force members to discuss upcoming state recognition endeavors, and late-night powwows with my lovely roomies, Michelle and Kimberly.
All in all, it was a fantastic conference that left me exhausted, fulfilled, inspired, and recharged. I’m grateful to AMTA and the music therapy community for reminding me how exciting it is to be in this field, and I’m already looking forward to next year’s conference in Kansas City!
by Rachel | Professional Development

November is one of my favorite months of the year, because it means I get to reunite with all my music therapy friends at AMTA national conference. I always look forward to a few days away, recharging my batteries and getting pumped up about my career field. I always come home completely inspired and ready to dive back into work.
This year’s conference is being held in Louisville, KY — a city I’ve never visited but am looking forward to seeing. Bonus points that it’s close enough to drive! I’m heading out this afternoon and meeting up with my good friends Michelle, Kimberly, and Matt for our annual “fancy” dinner.
Thursday will be spent in meetings and preparing our Music Therapy Pro booth in the exhibit hall, which is where I’ll be spending the majority of my time for the duration of conference. This year will be pretty chill compared to years past, when I’ve presented, attended trainings, and had other big responsibilities.
Last year I brought an entire entourage along with me to conference, since my son was only a few months old and still nursing. It was a lot of fun having them there, but I didn’t really have the full conference experience since my time and attention were divided. As hard as it will be to leave my husband and toddler, I’m excited to have a few days to myself. (Remind me of that on Saturday when I’m missing Parker like crazy and counting the minutes until I get home!)
I have yet to look through the conference program and decide which sessions I want to attend, but hopefully I’ll have a chance to do that before they start on Friday. At this point, I’m just happy to be all packed and ready to hit the road.
If you’re heading to Louisville, I hope to see you there. Be sure to stop by the Music Therapy Pro booth in the exhibit hall and say hi. Coming up next: my 6th annual AMTA conference recap!