by Rachel | Personal Development
I was on the elliptical machine at the gym listening to Pandora a couple of weeks ago when this song popped up (on the Rihanna channel of all places!). The title was “What Can I Do? (But Love You)” and I was shocked to realize that the singer was Joy Williams from The Civil Wars, one of my very favorite groups.
I immediately downloaded the song from iTunes and listened to the entire EP nonstop for a couple of weeks, and then decided that I wanted to learn to play that first song that had caught my ear at the gym. Unfortunately, the sheet music was nowhere to be found…I couldn’t even find the chords. So I learned it by ear instead.
It’s been a long while since I sat down and played music for myself. By that, I mean music that isn’t new repertoire for my students or for a gig, but purely for my enjoyment. So it felt really good to learn and practice this song, under no pressure or time constraints whatsoever. After a couple days of playing, I decided to record it.
My recording is definitely far from perfect, but the best part is that it doesn’t have to be, since it’s just for me :) Spending the time learning and playing this song was an excellent reminder that I need to do more of this. It’s good for my inner musician and good for the soul!
by Rachel | Family Life
Okay, so this post is a little more personal than usual, but this is my most frequently asked question both personally AND professionally as of late. Everywhere I go, people — my students, their parents, fellow therapists, perfect strangers — want to know: are you having a boy or a girl?
The answer is inside of that envelope, and even I don’t know what it says yet! The only people who know are the sonographer who did my ultrasound this morning and the person who is decorating the cake for our big reveal tonight. In just a few short hours, we’ll know whether to buy pink or blue!
The most IMPORTANT news is that the baby looked perfectly healthy and is developing beautifully, according to my doctor. My husband and I were so thankful to hear that and to get another look at our little Junebug, who is now at the halfway point to being born. Only 20 weeks to go!
If you want to keep up with my pregnancy (and growing baby bump pics!) on a regular basis, check out our family blog, www.TheRambachs.com.
by Rachel | Uncategorized
Here’s the cold, hard truth: the transition from 2012 to 2013 has been a little rough for me. Not because I wasn’t ready for the start of a new year, but because physically, I was in bad shape. I’ve had enough cold bugs in the past that I normally stand up to them like a champ, but this last one got the best of me.
I spent the final three days of 2012 in bed, only getting up to fulfill two performance obligations (including one on New Year’s Eve, when I was at my very worst). There was so much I wanted to do — take down my Christmas decorations, clean my house, write my “2013” song, and get my studio ready for the new semester — but nothing got done. This was one of those rare occasions when I decided to really listen to my body and put my health above all, something I wasn’t used to doing before I was pregnant.
That extra rest paid off, thankfully, and I was ready for my first day back to work yesterday. I’m still not feeling my best, and my voice isn’t nearly back to normal, but I’m thrilled to be functioning as a human being again.
And I’m finally at the point where I can be excited about the start of a brand new year. There is so much to look forward to in 2013; so much, in fact, that I decided not to overwhelm myself with any HUGE goals or resolutions. With my first baby on the way, I need to focus on bringing more BALANCE into my life…something that has eluded me in the past. And that was okay; I could get away with overloading myself with work up until now.
So while I may not be committing to blogging every single day or writing a new song every week in 2013, I am making a promise to set an example in productivity, creativity, and progress in both my work and personal lives…while maintaining my sanity and keeping my stress level to a minimum (both of which where challenged frequently over the last few years!).
My next balancing act of the day involves eating a healthy breakfast, followed by getting to work recording my new “2013” song — well, the instrument parts, at least. I’ll have the finished product here for you just as soon as my voice returns in full. Thanks for being patient, and for following along with my quest for balance in 2013!
by Rachel | Uncategorized
It’s a little mind-blowing to think that I’m writing the very last “Friday Fave” installment of 2012. This year seemed to flash by in the blink of an eye…maybe because I wasn’t blogging every day like I did in 2011.
Even so, I had plenty to keep me busy over the last 12 months. I kicked off 2012 by announcing a BIG work-related goal: to write and record an original Listen & Learn song every single week for a year. I had been slacking a bit in the songwriting department, and wanted to work on my skills (not to mention beef up my catalog of resources for my own clients).
This goal proved to be a challenging one, but it has also been one of the most rewarding. I truly love the writing and recording process, now moreso than ever; and the feedback I’ve received from my own clients, Listen & Learn readers, and other music therapists who’ve purchased my songs has made my effort worth every last moment spent (times one hundred!).
I’m looking forward to writing many more songs in 2013, but I’m not setting a hard and fast goal for myself when it comes to the blog. But I’ll save the New Year’s talk for January…let’s get back to 2012. When I wasn’t busy cranking out new music, I was working with clients, teaching lessons, and building my Music Therapy Connections business.
In June, I had the opportunity to hire a brilliant music therapist who had just moved to the area, and she has been subcontracting for me ever since. It has worked out better than I could have ever imagined — not only does she have an opportunity to work with lots of clients, but I now have a much shorter waiting list.
The highlight reel for 2012 is quite long, so I’ll end my yearly review with a few bullet points. Here goes:
- Celebrating 3 years of Music Therapy Round Table podcasts and a successful first year of Music Therapy Pro
- Watching many of my students perform in our local Junior Festival — a few even received their first gold cups!
- Wrapping up my first official year of full-time business ownership, which went more smoothly than I could have asked for
- Spending a fun and productive weekend with my MTRT & MT Pro colleagues, Kimberly Sena Moore and Michelle Efurt (and finding out that Michelle is expecting a baby…due in a little over a week!)
- Taking some personal time to enjoy several amazing vacations with my husband. Between Key Largo, Europe, and Maui, we had the travel year of a lifetime
- Getting the opportunity to spread the word about my business through several media outlets, including television and radio interviews
- Finding out that I’m expecting! Baby Rambach is due on June 14!
- Seeing many of my music therapy friends (and meeting lots of new ones) in person at the AMTA national conference
- Spending the holidays with my friends from across the country and of course, my entire family
Both personally and professionally, 2012 was a year I will never forget…in the best possible way. I’m so thankful to have an outlet where I can share my ideas, creations, and random thoughts, and even more thankful that so many people are interested in reading.
Thank you so much for making this blog worth writing. I hope your year was filled with good things, and I so look forward to ringing in 2013 with you!
by Rachel | Uncategorized
I’ve never been good at keeping secrets, so I’m thrilled that I no longer have to keep this in: I’m going to have a baby! The ultrasound picture above was taken in November at just 8 weeks, but now that I am 14 weeks along, Baby Rambach has grown to the size of a lemon. Amazing!
I found out that I was pregnant on October 6, just a few days before the national music therapy conference. I couldn’t resist letting a few people in on my secret, including my partners in crime, Michelle Erfurt (who is also pregnant and due in less than a month!) and Kimberly Sena Moore (who was my conference roommate).
My husband Zach and I were thrilled and relieved to finally make the news “Facebook Official” last week, when we posted this photo taken on our vacation in Maui. It feels a whole lot more real now that everyone knows, and also now that I’m starting to get a little bump.
I announced the news to my students and their parents earlier this week, and while everyone was very excited and happy for me, I had a few concerned students who thought this meant I would no longer be their music therapist or teacher. I alleviated their fears immediately, though; I will most definitely be returning to work after a few weeks off this summer. The due date is June 14, less than two weeks after my 30th birthday…talk about the best birthday gift ever!
I’m so excited to be joining the “club” of music therapists who are moms and moms-to-be, not to mention that I’ll have my own personal audience at home to listen to all the songs I write :)
