Friday Fave: Inspiration

Sometimes I feel like there are so many directions I want to go in life, so many things I want to do, that I can barely keep my head on straight. When I graduated from high school, my goal in life was to perform music. I spent my college years working toward that goal, until I realized that I wanted to help people through music. I went to graduate school with the new goal of becoming a music therapist, but I never lost my passion for performance. I just sort of put it aside for awhile.

In the last year or so, though, I’ve had the itch to get back into it. That is not to say my passion for music therapy has diminished; in fact, quite the opposite is true. Lately I’ve been feeling more and more like I can do both, and though it can be overwhelming at times, I have found inspiration in so many places to keep at it. These are just a few sources of that inspiration:

Other music therapists who are in similar situations. Last spring, I had a long conversation with a music therapist across the country who struggles with finding a balance between her music therapist-self and her performing-self. I completely identified with her, and was reassured to hear her say that it is okay to embrace both passions.

The internet. I come across websites every day that tell stories of other performers with unconventional backgrounds, career paths, and day jobs. I am constantly reminded that people don’t fit neatly into boxes labeled “singer/songwriter”, “music therapist”, “teacher”, etc. There is a lot of overlap between all the branches of the music world.

Laurie Berker. Okay, so I talk about her all the time, but I can’t help it. Like me, she began her career using music to connect with and help children. She started writing her own songs, and with a lot of hard work, made a name for herself through her music and now reaches children all over the world. I read a great interview with her yesterday which made me look up to her even more.

Allison Weiss. This girl knows what she wants to do, and is going after it. She makes use of all of her resources, and is, as she calls herself, a totally DIY artist. In fact, I first learned about Kickstarter through her website. She raised $7,000 to make her album, and although she doesn’t work with children, she connects with people through her music in a way that any music therapist or musician in general can appreciate.

My own audience. When I am doing music therapy, I don’t think of my students as my audience. Music is merely the tool that I use to work with them on goals that are actually non-musical. But when I hear a student (or staff member!) singing one of my songs outside of the music therapy session, it makes me feel like my music is not only therapeutic, but also enjoyable. Sort of the same feeling I get when I am performing in a non-music therapy setting and people are responding to my songs.

I hope this all makes sense, not just inside my head, but to you as well. The bottom line is that I never want to stop being a music therapist, nor do I want to stop performing. The universe seems to be telling me that it is okay to do both, so I am just going to keep listening :)

Pajamas for Your Ears

When I was a freshman in college, I fell asleep every night listening to Jane Monheit’s aptly titled album, “Come Dream With Me”. I found it really soothing, and it drowned out any noise created by my roommate in our very small dorm room. The only downside was the discomfort caused by the headphones on my ears, which forced me to lay on my back (I am a side-sleeper).

So when I came across sleepphones, which are headphones specifically designed for use in bed at night, I was intrigued. These headphones are neither bulky nor made of hard plastic; rather, they are adjustable and made of a soft fleece material that fits around the head, and the speakers and wire can be positioned so that they don’t cause any discomfort. Take a look:


While I was definitely interested in having my own pair, another thought came to mind: these would be perfect for children with autism and other sensory issues, who enjoy music and find it soothing but are averse to wearing traditional headphones. After doing some further investigation (i.e. asking the company’s owner), I found that indeed, sleepphones are often used for this purpose. He even sent some feedback from parents of children with autism who have had success with the sleepphones:

“Love your product, by the way. My autistic son has worn out the last order. He is very sensitive to sounds and these have made his nights much more peaceful. Thank you for this great invention.”
– Joan S., CA

“THANK YOU! They are awesome! My daughter no longer gets out of bed multiple times at night. She gets to sleep easily now. Sleepphones = stressless nights.”
– Todd, PA

The headphones can be plugged into any mp3 or CD player, which is perfect since I charge my iPod on my nightstand every night. My own pair is on its way, so I will give my full review once it arrives. But I have a feeling that not only will it be effective in drowning out “Sportscenter” (my husband’s favorite bedtime show), but it might also be a useful tool in addressing sleep issues for children with and without disabilities. You can learn more about sleephone at their website.

What are your thoughts? Have you experimented with headphones of any kind with your children, and what has the outcome been?

I Love You, a Bushel and a Peck

Are you already singing this song after reading the title of this post? I am! Actually, I spent several weeks singing this song in rehearsals for a local production of “Guys & Dolls” and I haven’t stopped since.

While going through my children’s book collection a couple weeks ago, I came across I Love You! A Bushel and a Peck, based on the song by Frank Loesser with illustrations by Rosemary Wells. I’d picked it up last winter but had yet to use it, which has since changed. The book takes the lyrics quite literally, and the illustrations are adorable. My kids especially enjoy the “doodle-oodle-oodle” parts of the song. Just be prepared to have the tune stuck in your head for days :)

How was your weekend? Mine was mostly enjoyable; I spent a lot of time with my family, but not as much time as I spent with Sadie, my golden retriever puppy. My husband was out of town which meant I had full walking, feeding and letting-out responsibilities. It was a lot of work! By the time he returned last night, I was completely exhausted and ready for him to take over.

Anyway, hope your week is off to a great start. I have three more new songs coming in the next few days, so make sure to bookmark this site if you haven’t already!

Rumble in the Jungle

Have you ever bought a book, instrument, or other classroom resource and then forgotten about it, leaving it unused on a shelf? Well that is exactly what happened to me with the book Rumble in the Jungle by Giles Andreae, which I purchased at Barnes & Noble over two years ago. I just dug it out this summer, and I sure am glad I did! Turns out, it is one of my students’ new favorites.

What I love best about this book are the vibrant illustrations and the cheeky humor found in the rhyming verses. This is a great opportunity to work on signs, colors, and animal identification. I was amazed when I used the book with one of my little guys, who is not yet even three years old. He knew the sign for almost every single animal, which he did as I sang the book. So much fun!

Music Therapy as a Career

One of the most fun aspects of writing this blog is the feedback I get from readers via email. I absolutely love hearing from you, whether you’re sharing a success story or asking a question. One of the questions that I get asked the most is “how do I become a music therapist?”. I receive one of these at least twice a week, with people wanting to know what kind of education and training are required, how long it takes, where a music therapist can work, etc.

So I was thrilled when I came across a blog post by one of my Twitter friends, fellow music therapist Kimberly Moore, addressing this very topic. For those of you who are curious about the path that leads to a music therapy career, please take a moment and read How to Become a Music Therapist. And keep the emails and comments coming!