Words and melodies have, for the most part, eluded me over the past 6 weeks. The best I could muster was an adaptation of Maggie Rogers’ “Give A Little” for bells, which I used in my livestream classes recently, but otherwise…nothing.
And then last Friday, our governor announced that all schools in Illinois are closed for the remainder of the school year. Even though I was 100% expecting this news, it hit me hard. I still haven’t told my kids, who are only 4 and 6…young enough to be content at home, but old enough to love and miss their school, teachers, and friends. Needless to say, the rollercoaster my emotions have been on plunged downward.
That night, I sat down with my guitar, and all these lyrics came pouring out, along with a melody to go with them. “It’s Okay Not To Be Okay” was the result, and I want to share it with you if you need a reminder of this message as much as I do.
It’s hard to fathom the thought of starting another month while still sheltering in place, but it’s looking very likely. For many of us, the show will still go on with teletherapy sessions, livestreams, Zoom meetings, or whatever online method you are using to connect with your students and/or clients.
As I shared at the beginning of the COVID-19 crisis, all of my songs, recordings and resources are fair game for use and adaptation as you provide virtual services, and hopefully the May session plan will be helpful in the weeks to come.
The last time I posted here, COVID-19 was barely a blip on my radar. My family boarded a plane on March 5, and we spent the next 5 days in Marco Island, Florida. While we were there, we made sure to be very careful about washing our hands often, not touching our face, and wiping down surfaces with Clorox wipes…but otherwise, everything seemed normal.
It was when we arrived at the airport to go home on March 10 that we realized things were changing. We saw lots of people wearing masks in the airport, and there was a general feeling of caution all around us. That only grew once we got back into our regular routine, and by the end of the week, my children’s school was closed indefinitely and we were told to stay home.
Welcome! I’m Rachel Rambach, board-certified music therapist and creator of Listen & Learn Music — educational songs and musical materials for children. I love sharing my work with you, along with my behind-the-scenes creative process, adventures in business ownership, and life as a mom of two little ones.
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