“It’s Okay Not To Be Okay” {Coping Song During COVID-19}

It's Okay Not To Be Okay | Coping Song for COVID-19 | Rachel Rambach

Words and melodies have, for the most part, eluded me over the past 6 weeks. The best I could muster was an adaptation of Maggie Rogers’ “Give A Little” for bells, which I used in my livestream classes recently, but otherwise…nothing.

And then last Friday, our governor announced that all schools in Illinois are closed for the remainder of the school year. Even though I was 100% expecting this news, it hit me hard. I still haven’t told my kids, who are only 4 and 6…young enough to be content at home, but old enough to love and miss their school, teachers, and friends. Needless to say, the rollercoaster my emotions have been on plunged downward.

That night, I sat down with my guitar, and all these lyrics came pouring out, along with a melody to go with them. “It’s Okay Not To Be Okay” was the result, and I want to share it with you if you need a reminder of this message as much as I do.

(more…)