It’s Listen & Learn’s birthday, but YOU’RE getting the presents.
My baby is hitting double digits! It’s hard to believe that this little website I started as a brand-new music therapist is still going strong 10 years later. Recording the songs, creating the materials, and writing the blog posts that fill up these pages brings me SO much joy, but what fills me up even more is knowing that they are benefiting YOU.
YOU are the reason that Listen & Learn Music is still alive and well today, and YOU are the reason I’ll be celebrating another 10 years in 2028. Every email and comment I receive detailing how a song was brought to life in a classroom or music therapy session, and how it helped a child to learn a new skill, provides the motivation to make this an even more valuable resource for you.
To properly thank you for your support, I want to give you a gift for every year of Listen & Learn Music. Starting September 1, I’ll be sharing one of my favorite resources with you from the L&L collection each day in yearly chronological order, all the way through September 10.

Our Biggest Giveaway Ever
And last, but not least, I hope you’ll participate in the GIVEAWAY I’m doing on September 10! One extremely lucky winner will receive a LIFETIME VIP MEMBERSHIP to Listen & Learn Plus, including all current and future CMTE courses.
All you have to do is help me celebrate by:
1) following Listen & Learn Music on Instagram
2) Creating a post about how you’ve used a L&L resource, or just simply sending a birthday wish
3) Tagging @listenlearnmusic on your post
4) Using the hashtag #listenlearnmusicturns10
Feel free to save and post this image and use the caption:
Wishing @listenlearnmusic a very happy 10th birthday! I’m joining in the celebration and hoping to win a lifetime VIP membership to Listen & Learn Plus! #listenlearnmusicturns10
Follow the steps above to enter as many times as you’d like between September 1 – 10.
Start from the beginning.
Each day, I’m writing a blog post recapping each year of Listen & Learn Music and announcing the resource gift for that day.
If you’ve entered your name and email address above, you’ll receive these directly to your inbox, and you’ll also have access to them (along with other cool stuff) inside the private Facebook group.
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More from Listen & Learn Music
My Small Business Story: Part 4
Last week, I shared Part 3 of this series, in which I’m giving you the full scoop on how I went from having a full-time day job and a small private practice on the side (headquartered in my car) to now co-owning a thriving business with a facility of our own and a team of 7.
In Part 3, I described what it was like working for myself full-time, experiencing burnout, bringing on an independent contractor, and adding a baby to the mix.
Part 4 picks up at the end of my first year of motherhood, and takes you through creating a business partnership, moving my practice out of my house, growing the business while growing a second baby, taking a huge leap into our own facility, and continuing to hustle with an infant and toddler at home.
You can read all four parts of my story, along with key takeaways and action items, over on Listen & Learn Plus, where you’ll also find a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music.

Fall is for Pumpkins and Coffee
Parker is ob-sessed with all things Halloween. He carries around his pumpkin bucket and practices his trick-or-treat technique on a daily basis. His favorite show right now is the Halloween episode of Little Einsteins on Netflix. He talks nonstop about pumpkins, witches and ghosts.
It’s super cute how excited he is, even though I’m not a fan of Halloween. I can’t wait to take him out in his Olaf costume when it’s finally time to trick-or-treat for real. And then we’ll pack up all the Halloween stuff and move on to Frosty around the clock (he’s already made his appearance quite a few times so far this fall).
But for now, pumpkins. And more importantly, coffee. Mia is in the middle of a seemingly never-ending growth spurt, which means she has been waking up at least two times every night to eat. I get up at 5 am every day to do all the work I don’t have time for during normal-people hours, which doesn’t leave a whole lot of time for quality sleep.
So coffee it is. One cup in the morning while I pump and work on the computer, and another right before I go to work in the afternoon. At this point in Parker’s infancy I was drinking 3 per day, so I feel pretty good about limiting myself to 2.
Fall is also for working on lots of projects, continuing to grow my business, getting ready to attend the national music therapy conference, and trying not to get too overwhelmed by all of the above. All of it is good, it’s just a lot — which is pretty much the status quo of my life.
Five Orange Pumpkins
Between singing about them with my clients, admiring them with my two-year-old, and seeing them everywhere, it sort of feels like pumpkins have taken over my life…and I’m okay with that.
It’s fall, after all, and pumpkins are the orange ambassadors of this season. I’ve written many a song about them, and this one is the latest. I’ve been using it in my early childhood classes as well as music therapy sessions to work on counting, 1:1 correspondence, and attending skills.
I cut out and laminated five orange pumpkins so that my students would have a visual representation, and as we sing each verse, we take one away and count the remaining pumpkins. It would also be fun to grab some mini pumpkins for a more tactile experience.
What other pumpkin songs are you singing this fall? Here are a few more (along with some additional Halloween-themed tunes) on my Listen & Learn list.
Members of Listen & Learn Plus! have access to all of these songs (along with tons more) right inside the Dropbox folder I share with them — come over and join us!
{Guitars & Granola Bars} Episode 39
I was feeling pretty good about myself when I went back to teaching early childhood music classes this summer, a mere 5 weeks after my daughter was born. And then I had my mind blown by this week’s podcast guest; suddenly my “quick” return didn’t feel quite as impressive.
It’s no secret that business owners are highly motivated when it comes to their work, but Morgan Sparks takes that term to the next level.
Morgan talks about her unconventional path to music therapy, teaching Kindermusik classes just 6 days postpartum, and the give-and-take that comes with raising a young child and owning a business Episode 39 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Morgan, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
My Small Business Story: Part 3
Last week, I shared Part 2 of this series, in which I’m giving you the full scoop on how I went from having a full-time day job and a small private practice on the side (headquartered in my car) to now co-owning a thriving business with a facility of our own and a team of 7.
In Part 2, I detailed the evolution from “side hustle” to “two full-time jobs” — including my thoughts on home-based private practice, preparing to quit my day job, and making changes to become a full-fledged business owner.
Part 3 picks up in June 2011, when I began working for myself full-time. In the full post, I talk about experiencing burnout, bringing on an independent contractor, and adding a baby to the mix.
You can read parts 1, 2, and 3 of my story, along with key takeaways and action items, over on Listen & Learn Plus, where you’ll also find a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music.

Red Ribbon Official
Music Therapy Connections has been in business for over 8 years now, but never have I felt more official than the moment my partner Katey and I cut a red ribbon in front of our building with giant scissors.
We recently joined the Springfield Chamber of Commerce, and one of the perks of membership is a ribbon-cutting ceremony, which we held this past Friday. We invited members of the Chamber, our staff, friends and family to join in the ceremony, and then held an open house for families in the community.
Our facility has come a long way since we opened the doors at the end of August, but we’re not done. We are continuing to raise money for our recording studio and constantly coming up with ways of enhancing our space. The feedback we receive from everyone who comes in has been overwhelmingly positive — the BEST thing to hear is how cheerful and inviting it is. That’s exactly what we were going for :)
If you live in the Springfield area and haven’t been by for a visit, please feel free by do so. Also, we still have a few openings for new voice, piano and guitar students as well as our next session of classes for children of all ages. All of the information is available on our website.
{Guitars & Granola Bars} Episode 38
I’ve interviewed quite a few moms with young babies since starting this podcast, but Ashley Lundquist takes the cake for having THE youngest baby to date. She gave birth to her son Phoenix less than a month ago, yet still took time out to talk with me.
I loved getting the perspective of a brand-new mom, and Ashley was kind enough to share all the interesting details related to her journey so far. It reminded me just how unique of an experience it is having your first child, and how it felt so different for me the second time around.
Ashley talks about how losing her voice affected her music therapy career, the way she incorporated music during her labor and delivery, and how she is settling into her role as a first-time mom just a few weeks postpartum in Episode 38 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Ashley, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
My Small Business Story: Part 2
Last week, I shared Part 1 of this series, in which I’m giving you the full scoop on how I went from having a full-time day job and a small private practice on the side (headquartered in my car) to now co-owning a thriving business with a facility of our own and a team of 7.
Part 1 was all about the side hustle: getting my name out there, starting a small private practice on the side, and then literally hustling from one client’s home to another every evening after a full day at work.
Part 2 begins in June 2009, when I opened the first version of my home studio. In the full post, I detail the evolution from “side hustle” to “two full-time jobs” — including my thoughts on home-based private practice, preparing to quit my day job, and making changes to become a full-fledged business owner.
You can read parts 1 and 2 of my story, along with key takeaways and action items, over on Listen & Learn Plus, where you’ll also find a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music.

Shake It, Baby!
Last week during our music therapy intern’s supervision meeting, we asked her to make a list of songs that could be used with shakers. After she named a few, my business partner Katey and I couldn’t help but chime in with our own favorites. In just minutes, we had a super long list of both original and familiar songs perfect for shaking along.
One of my most frequently used shaker songs is an original that I wrote for one of my music classes a while back. It’s one of those easily adaptable, learn-in-5-minutes, back pocket tunes that works in a variety of settings.
This song also happens to be super popular amongst the 2-year-old crowd; my son and his friends are big fans and request it frequently. Parker now wants to sing every song “fast, slow, up high, and down low” and I think this song might be the reason why ;)
What shaker songs top YOUR list of favorites? If you need more shakin’ inspiration, consider joining Listen & Learn Plus! Members have instant access to tons of instrument songs right inside the Dropbox folder I share with them.
{Guitars & Granola Bars} Episode 37
I have to be honest with you: I can’t help but become a total fangirl when it comes to this week’s podcast guest. Megan Resig is one of my music therapy business owner heroes, and she’ll be yours too after you listen to her interview.
Megan was kind enough to share lots of insight when it comes to working with partners and managing a not-so-small business; both are topics in which I have a vested interest. I could have picked her brain for hours!
Megan talks about opening up a 6,000 square-foot facility with 12 employees while her daughter was just an infant, the role her husband played in helping make that possible, and how she’s setting an example for her daughter by doing work she loves in Episode 37 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Megan, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
My Small Business Story: Part 1
This week I was honored to be featured in the Springfield Business Journal, which was not only a great opportunity for my business but also a music therapy advocacy win. Even though I’ve been practicing here for 8+ years, I still find myself explaining my profession on a daily basis.
Reading the article and then later in the day having a conversation with a fellow music therapy business owner inspired me to dive deeper into my small business story, especially for new professionals who have aspirations of going into private practice.
I know that I personally LOVE hearing other peoples’ stories (a big reason I host a podcast where I get to do just that!), and I’ve learned a lot about business ownership thanks to colleagues who have been willing to share.
So over the next four weeks, I’ll be giving the full scoop on how I went from having a full-time day job and a small private practice on the side (headquartered in my car) to now co-owning a thriving business with a facility of our own and a team of 7.
You can read my story, along with key takeaways and action items, over on Listen & Learn Plus, where you’ll also find a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music.

{Guitars & Granola Bars} Episode 36
I thought I had a lot going on during my pregnancy…until I interviewed this week’s podcast guest. Maggie MacArthur is an impressive lady, and quite the trooper for working 3 jobs (one of which was serving tables) while pregnant.
Luckily, Maggie’s professional life looks drastically different following the birth of her son Keegan, as you’ll hear in this episode.
Maggie talks about the many plates she was spinning during her pregnancy, her realization that she wasn’t meant to be a stay-at-home mom, and how her son’s orthopedic condition has helped her better relate to her clients’ families in Episode 36 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Maggie, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
We Love Our Parachute
Those of you who already own one of these will never believe that this is the NEWEST addition to our collection of movement props.
We have just about everything else (including most of what is available from our friends at Bear Paw Creek) but for some reason, a parachute didn’t make it into our hands until just a few months ago.
We’ve been having a blast using our parachute in the current session of our early childhood classes, and it’s a huge hit with all the kiddos. Most of them are getting used to holding the handles, but there are always a few who would rather stand underneath or right on top of the parachute. Needless to say, we are just as entertained as the children every time it comes out.
There are lots of songs that lend themselves to the parachute, like “Ring Around the Rosy” and “Pop Goes the Weasel”, and it has also given me an opportunity to write some new ones. Can’t wait to share those with you soon!
As often as we’ve been using this fun prop, we need to keep it fresh with a variety of material. What are some of your favorite parachute tunes and activities?
{Guitars & Granola Bars} Episode 35
Interviewing this week’s podcast guest was actually the second time in the same week that the two of us had an in-depth conversation. I first connected with Catherine Hershey a few days earlier when she interviewed me for her music therapy blog, and I enjoyed talking to her so much that I immediately invited her to be on the podcast.
Little did I know just how fascinating Catherine’s music therapy and motherhood journey has been so far. Wait until you hear about her whirlwind experience from the start of internship through the birth of her son.
Catherine talks about completing her internship in NYC while pregnant, how starting her blog was a turning point in her postpartum year, and the unique opportunity she has to design her ideal music therapy career in Episode 35 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Catherine, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.

Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
The Gang’s All Here
It’s hard to believe, but Music Therapy Connections, LLC has grown from a duo to a team of 7 in the span of just one year. On Monday we had a full house in our studio with 5 music therapy sessions, lessons, and groups happening at the VERY SAME TIME. It was awesome.
We had so much fun getting everyone together for a photo shoot a few weeks ago. Here are some names to go with those smiling faces, from left to right:
- Matt Mifflin teaches guitar and piano.
- Matt Nall teaches piano and ukulele.
- Kristi Lecocq teaches voice and introductory piano.
- Janel Metzger provides music therapy, groups, classes, adapted lessons and introductory piano.
- Katey Kamerad provides music therapy, groups, classes, adapted and typical lessons (piano/voice/guitar).
- Alisabeth Hopper, our music therapy intern, assists in providing all of the above.
- Rachel Rambach (that’s me) provides all of the above.
Learn more about all of our team members, including their background and training, on the Music Therapy Connections website.
What I love about our team is the diverse skills each person brings to the studio. There is some overlap in the instruments we teach and services in which we specialize, but everyone has his or her own approach and philosophy — all of which are a great fit with our company.
{Guitars & Granola Bars} Episode 34
I’m so appreciative of the fact that every guest I’ve interviewed for the podcast has been willing to open up and share her (and his!) very personal stories. This week’s guest is no exception; Lesleigh Zundt and I had a conversation about the not-so-fun side of motherhood: baby blues and postpartum discussion.
But we also celebrated her triumphs, including keeping up a regular pumping schedule for an entire year, even when it meant doing so in her car on a regular basis. Working moms who pump are kind of my hero (and motivate me to keep it up!).
Lesleigh talks about pursuing her music therapy degree while raising a young daughter, overcoming baby blues after the birth of her son, and her adventures in pumping as a working mom in Episode 34 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Lesleigh, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
Tales from the “Potty Train”
Truth: I dreaded potty training long before I even had kids. I am a total germaphobe, so the thought of taking my tiny child into a public restroom completely grossed me out.
Fast forward a few years to this week, where I found myself sitting Parker on a toilet in the women’s restroom at Busch Stadium. Was it gross? Yes. Did I cry a little inside when he insisted on flushing himself? Undoubtedly. But did I survive? Here I am writing this blog post.
The real truth is, potty training has been surprisingly easy. Parker was excited to wear his Olaf underwear, and pretty much understood the concept of staying dry and using the “potty train” (he is going through a total choo-choo phase right now, so his misunderstanding of the phrase has worked to our advantage) from day one.
We didn’t use any special method or books; what worked for Parker was spending a full 3 days at home with the potty in the living room as a constant reminder to use it.
There have been some accidents on occasion, but after a few weeks of training, I’m thrilled to say that I only have one child in diapers now. Funny, my spending at Target hasn’t decreased as significantly as I thought it would…
Having a potty-trained child is still a lot of work, between the nonstop reminders, incessant trips to the bathroom, and tush-wiping duty. And the thought of all the public restroom adventures in my future kind of makes my skin crawl, but I’ll get over it. Maybe.
Lollipop Start & Stop

For some reason, telling kids to “freeze” while playing an instrument is a whole lot more effective than just asking them to stop. The part where they have to wait is deliciously excruciating for everyone involved — okay, delicious for me, and mostly just excruciating for them ;)
That’s the basic concept of Lollipop Start & Stop, but not only do they have to listen for the words “freeze” and “go”, but they also have to watch for hands raised and thumbs up. I’m all about getting as many senses involved as possible, as you know by now.
Lollipop drums are always SUCH a hit (pun intended) because they are colorful and fun to play, and I like them because they aren’t too loud compared to bigger drums. Just this morning I had 15 or so toddlers playing them in my early childhood class, and they were surprising amazing at stopping and starting at the appropriate times.
This song is super adaptable in that you can change the words and signals used to let kiddos know when to play and stop. I think I’m going to have a good time keeping them on their toes each time we sing this one!
P.S. Did you know that you can gain instant access to a vast collection of over 200 songs (mp3, lead sheet, and instrumental track), videos, tutorials, and visual aides, plus ALL new releases from Listen & Learn Music?
{Guitars & Granola Bars} Episode 33
I love, love, love talking to creative entrepreneurs. Being one myself, it is so interesting to hear how others take their ideas and turn them into something tangible. And when those creative entrepreneurs are moms, I love picking their brains about how they make it all work.
Kathy Schumacher shared with me an absolutely brilliant metaphor for thinking about the so-called “work-life balance”. You’ll have to listen to the episode to find out what it is (but trust me, it’s GOOD).
Kathy talks about her early success in the private practice setting, how she has structured her career around her family since having her children, and her adventures in creative entrepreneurship in Episode 33 of the Guitars & Granola Bars podcast.
Be sure to check out the show notes page for more information about Kathy, along with links to the resources she mentions in the episode.
This episode is sponsored by Music Teacher’s Helper, which is software for music teachers and therapists that helps manage your private music lesson studio and/or music therapy practice. I’ve used Music Teacher’s Helper every single day since 2011, and it is one of the best tools I have to keep my private practice running smoothly.
Sign up here for a 30-day no risk trial. If you choose to sign up after the trial using my link, you’ll save 20% off your first month!
Click here to subscribe on iTunes, or search “Guitars & Granola Bars” in the podcast app on your Apple device.
Click here to listen and subscribe on Stitcher, or download and search the app on your mobile device.
This is My Self-Care
Every week, I ask my podcast guests about their self-care practices. That is, what they do to nurture their spirits and recharge their batteries.
Some do yoga, others grow gardens…the list goes on. And then there are some who admit that this is an area where they fall short. I get it; I’m not good at self-care either.
All my current hobbies (songwriting, recording, website geekiness) are related to my work because I gave up the ones that weren’t (biking, working out regularly, scrapbooking) when I had kids and no time to pursue them.
So yesterday during our intern’s weekly supervision meeting, I felt a little like a hypocrite talking how important self-care is and assigning her to partake in self-care activities each week.
And then I woke up this morning and felt like a kid on Christmas when I remembered that I don’t work on Fridays anymore. Not that I don’t absolutely LOVE my work, but there is nothing better than ending the week with a day devoted to my babies — nowhere to go, nothing around which to plan our day, the whole weekend spread out in front of us. THIS is my self-care.
My first non-work Friday has been awesome. My friend Angie came over so that Parker and Janie could have a play date while we got to hang out with the baby girls.
And while Parker is napping, I’m typing this blog post with Mia asleep on my lap, not running around trying to accomplish a million things like I do on work days.
I may never work on Fridays again, and instead of feeling guilty about that, I’m just going to call it self-care.























