by Rachel | Family Life, Personal Development

I have a long history with this neighborhood. I didn’t grow up in it, but several of my childhood and high school friends did, so I spent a lot of time at their houses. My mom and stepdad moved here when I was in graduate school. I spent the summer in between school years there, and then the following summer, Zach and I moved into our own house in a different neighborhood.
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by Rachel | Personal Development

November always feels like such a magical month to me. We leave behind the sugar rush and spookiness of Halloween (while still embracing all things pumpkin) and officially make our way into the holiday season.
Everyone seems so much more friendly and happy during this time of the year, which to me, is the best part of the holidays. I love the spirit of Thanksgiving, and this year I want to get a jump start on celebrating right away.
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by Rachel | Listen & Learn Music

When I set out to write a mash-up of songs about rain, I realized there were wayyy more than I could possibly include in a single song. So I chose the ones I thought would be most recognizable and singable by my little students and their families, and ended up with Shakin’ in the Rain.
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by Rachel | Resources & Tips

Never did I ever think I would shell out almost $50 for a water bottle. Crazy talk, right!? BUT, I am not a water drinker, and that is not a good thing. I even ended up in the hospital during my last pregnancy due to dehydration. So while I’ve tried to do better ever since that scary event, I was still slacking.
The only way I knew for sure that I would actually drink the amount of water my body needs was to become financially invested. I had heard about the Hydro Flask on a podcast I love, and after that, I just kept spotting it everywhere. Obviously it was a sign — I was meant to have this water bottle!
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by Rachel | Family Life

It was my during my music therapy internship that I realized I would have to get over my grudge against Halloween. If I wanted to work with kids, I needed to just accept October 31st as a day that is, to them, right up there with Christmas.
Even as a child, I wasn’t a fan of Halloween. I didn’t like the creepy decorations, the pressure to choose a costume, or going door-to-door asking for candy (although I didn’t mind eating it later). But as an adult, I put my personal feelings aside and wrote numerous songs devoted to Halloween.
Over the last 10 years, I’ve sung about orange and black, all the candy we’ll eat, and jack-o-lanterns with conviction, and I bet none of my students ever guessed that I didn’t love Halloween just as much as they did.
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