Slowing Down Summer

Slowing Down Summer - Ice Cream

Growing up, I loved summer for its perfect blend of laziness and activity. I spent my days sleeping in and hanging out with my friends at the pool, and then, once I was in high school, my evenings were filled with community theater rehearsals and low-key plans with friends.

As an adult, especially the last few years before having kids, summers were a blur. I packed them with full work schedules, gigs, vacations, and obligations to which I felt bad saying no. I barely spent any time in my summer happy place (next to a pool), and let the season slip by because I was so “busy”.

That was my experience even after having kids, as we added all kinds of new activities to the mix. I continued to say yes to work opportunities and performances, even though really, I just longed for weekends completely free of plans.

Slowing Down Summer - At the Pool

But this summer is different. I’ve spent the first half of 2017 slowly paring down commitments and work to that which most fulfills me and suits my family life, and now, for the first time in as long as I can remember, I have more white space than plans on my calendar.

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When Your Creativity is Stifled

When Your Creativity is Stifled | Rachel Rambach | Listen & Learn Music

A few weeks ago, I was making some updates to the Music Therapy Connections website when an error message popped up. I’ll spare you the technical jargon, but after making a call to my hosting provider, I discovered that my current hosting server is no longer being updated and will prevent my websites from running smoothly and doing everything I need them to do.

The customer support representative recommended that I upgrade to a new server, and explained what the process would look like for doing so. Now, I consider myself to be a pretty tech-savvy person, but a lot of what he was explaining seemed overwhelming and over my head. Even so, it was pretty clear that I needed to take the plunge, and thus began the Great Website Migration of 2017.

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The 100 Day Project

The 100 Day Project | 100 Days in Lyrics

Last year, I followed along as several people in my Instagram feed participated in the 100 Day Project. Every day for 100 days, they posted a photo of an action they took related to a creative project on a singular theme.

One of my favorite accounts to follow was Elise Blaha Cripe, who posted 100 days of pep talks. When she mentioned a couple of weeks ago that a new round of #the100dayproject was coming up, I decided to get on board.

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Life After Mice

Church Mice Music Class - Singable Story

Church Mice, that is. Way back in the fall of 2006, I was invited to take the reins of an early childhood music class at the church I attended. I was still in graduate school at the time, so I gladly accepted my very first “professional” position in the music field.

I fell in love with this class from the very beginning, and it fit in beautifully with the music therapy and teaching I was doing full-time just a few months later. Every weekend, I got to work with little kids and their families, singing songs, playing instruments, and having a great time.

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A Year of Creativity

A Year of Creativity

When I was little, my favorite thing to do was write. I would come up with story after story, written and illustrated in crayon on white sheets of paper, then stapled into book form. The day my family purchased our first desktop computer, I sat down and typed a story for the first time…and I was hooked.

Some of my stories were really good, and even earned awards at state-level young author contests. I continued writing stories throughout my teenage years, and then ventured into nonfiction essays, just for fun. It’s really a shame that blogs weren’t a thing back in the late 90s.

For a long time, I thought I might become an author when I grew up. That aspiration evolved into journalism as a high school student, and I was even accepted to several prominent universities’ journalism schools. But then I got honest with myself and realized I needed to pursue music, my true love.

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Ringing in 2017

New Year's Eve 2016

2016 was a year full of ups and downs, but it most definitely ended on a high note (corny pun totally intended). I had the opportunity to perform at First Night Springfield, an annual New Year’s Eve event put on by my city’s arts council. And while performing was a joy in and of itself, the icing on the cake was that my friends and family — including my two children — were there, too.

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