About a year and a half ago, my proverbial plate was fuller than ever. I had a 3 year old, a one year old, students and clients numbering in the double digits, several classes, and two businesses.
It was around that same time that I learned about Ami Kunimura’s new ebook, Resilience Over Burnout: A Self-Care Guide for Music Therapists, and it was exactly the resource I needed in that season.
Reading this book was an exercise in self-reflection; it helped me to identify the burnout factors that were currently present in my life, and come up with a self-care plan that would allow me to get back on track.
I’ve come back to Resilience Over Burnout several times since then as a preventative measure, and each time I read it, I come away with actionable steps that are applicable to my current work and life.
This is without a doubt a resource that every music therapist should have. And now, on the 2nd anniversary of its release, is the perfect time to get it. Ami is offering 20% off Resilience Over Burnout now through Thursday, July 26th at midnight when you use the coupon code SUMMERSELFCARE at checkout.
Read all of the details about this must-read ebook right here.
I hope you’ll take advantage of this opportunity, especially if you’ve ever come close to the edge of burnout. It’s a difficult place to be, but it’s avoidable and can be overcome with the right tools and actions steps.
