How I Feel

Lots of kiddos with autism, including many of my past and present clients, have a hard time expressing how they are feeling both physically and emotionally. Some are non-verbal, while others don’t have the language to adequately explain their feelings. As we know, this can leave them feeling frustrated and even more upset, especially if they need help or are feeling bad.

One of my clients was struggling with this issue, so her mom came up with the idea to compose short, simple songs based on familiar melodies for her range of feelings. The hope was that when my client was feeling a particular way, she could express herself through song rather than words.

The approach to making these songs effective communicative tools involved first introducing them to my client, singing them again and again so she became familiar with them (she picks up songs very quickly). Then, when her behavior obviously reflected a particular feeling or emotion, her family members and teachers would begin singing the corresponding song and prompt my client to sing along.

She has already made some great progress expressing herself through these songs, and hopefully they are useful to others out there. Have you used a similar technique for helping non- or less verbal kiddos express how they are feeling?