A Week in the Life of a Music Therapist

What does a music therapist do in a week? Well, each music therapist will probably tell you something a little different depending on where they work and the populations they serve. However, each music therapist’s schedule should have at least these three things on their weekly agenda: sessions, prep and planning time, and documentation. 

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A Music Therapist’s New Year’s Resolution {2020 Edition}

A new decade is here, and with that, new exciting challenges and opportunities are upon us. Last year, I resolved to learn or write a new song every week. I’m not sure I quite accomplished my goal, but I learned so many songs and wrote quite a handful too!

In 2019, I finished my master’s degree, started a new job, began working with older adults, and began teaching at the collegiate level. Who knows what will happen in 2020, but my professional goal is clear: I want to remain focused on my students’ and clients’ goals. 

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Taking the Unconventional Route

Taking the Unconventional Route | Listen & Learn Music

I knew even before I started my music therapy education that I was going to take the unconventional route. I’d already had plenty of practice at that, having completed my undergraduate education as a vocal performance major 3 semesters early in order to graduate and pursue my training as a music therapist.

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Pumpkins, Performances & Planning a Book Launch

Those 3 “P”s basically sum up the month of October for me! It’s been a busy one, between all the Halloween-related activities for my children, gigs I’ve played, and of course, the book I’ve been working on for the past 6 months.

Heading into October, I was worried about being able to accomplish everything I needed to do in between all of the events on my personal and professional calendar. Just opening the calendar app on my phone has been scarier than any Halloween movie — it’s packed with kids’ birthday parties (at least one every weekend!), school-sponsored events, local performances, family outings, mini deadlines related to my book, and of course, all of my responsibilities at my main gig, Music Therapy Connections.

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Self-Care Check In

Self-Care Check In | Listen & Learn Music

As I shared with you at the beginning of September, I’ve been prioritizing self-care this month (with no plans to stop doing so anytime soon). To be completely honest, this has been easier said than done; I have a LOT on my plate right now, and at times it is temping to let my self-care practices slide in favor of completing other to-dos on my list.

I’m thankful that I was able to take part in Ami Kunimura’s 5-Day Self-Care Challenge this week, which provided me with support and accountability as I focused on practicing self-care. The daily videos and exercises helped me dive deeper into why self-care is so essential in my life right now, and I loved getting to hear from the other challenge participants as they shared their insights each day.

Many of you expressed the need to prioritize self-care in your own lives right now, which is why I am so excited to share that enrollment for Ami’s 31-credit CMTE experience, RESILIENCE OVER BURNOUT: A SELF-CARE PROGRAM, is open now.

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