It’s Listen & Learn’s birthday, but YOU’RE getting the presents.


My baby is hitting double digits! It’s hard to believe that this little website I started as a brand-new music therapist is still going strong 10 years later. Recording the songs, creating the materials, and writing the blog posts that fill up these pages brings me SO much joy, but what fills me up even more is knowing that they are benefiting YOU.

YOU are the reason that Listen & Learn Music is still alive and well today, and YOU are the reason I’ll be celebrating another 10 years in 2028. Every email and comment I receive detailing how a song was brought to life in a classroom or music therapy session, and how it helped a child to learn a new skill, provides the motivation to make this an even more valuable resource for you.

To properly thank you for your support, I want to give you a gift for every year of Listen & Learn Music. Starting September 1, I’ll be sharing one of my favorite resources with you from the L&L collection each day in yearly chronological order, all the way through September 10.

Children's Music Resources from Listen & Learn Music

To join in the celebration, simply enter your name and email address in the box below. Each day, your gift will be delivered to your inbox.

Check your email now for a special invitation to the private “10 Years of Listen & Learn” Facebook group. I’ll be sharing all 10 resources there as well, along with other goodies you won’t want to miss throughout the 10 days of celebration.

Our Biggest Giveaway Ever


And last, but not least, I hope you’ll participate in the GIVEAWAY I’m doing on September 10! One extremely lucky winner will receive a LIFETIME VIP MEMBERSHIP to Listen & Learn Plus, including all current and future CMTE courses.

Lifetime Membership Giveaway! | Listen & Learn Plus

All you have to do is help me celebrate by:

1) following Listen & Learn Music on Instagram
2) Creating a post about how you’ve used a L&L resource, or just simply sending a birthday wish
3) Tagging @listenlearnmusic on your post
4) Using the hashtag #listenlearnmusicturns10

Feel free to save and post this image and use the caption:

Wishing @listenlearnmusic a very happy 10th birthday! I’m joining in the celebration and hoping to win a lifetime VIP membership to Listen & Learn Plus! #listenlearnmusicturns10

Follow the steps above to enter as many times as you’d like between September 1 – 10.

Start from the beginning.

Each day, I’m writing a blog post recapping each year of Listen & Learn Music and announcing the resource gift for that day.

If you’ve entered your name and email address above, you’ll receive these directly to your inbox, and you’ll also have access to them (along with other cool stuff) inside the private Facebook group.

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More from Listen & Learn Music

My Last Week Working From Home

My Last Week Working From Home

Music Therapy Studio

This summer, I’ve had lots of people ask me what I do. When I explain that I’m a music therapist with my own private practice/teaching studio, they almost always comment how incredibly lucky I am to work from home.

Every time that happens, I think to myself, “Yes, I am incredibly lucky and it has been such a convenience to my life. So why the heck am I giving that up?”

My work arrangement has afforded me so many little luxuries — being able to pop over and visit my son if I happen to have a break, saving money on gas since I’ve had no commute, always having everything I need on hand. I can’t help but feel a little sad about dismantling the room that has been home to so, so many music therapy sessions and lessons over the years.

That is when I have to step back and remind myself of all the reasons why I made a conscious decision to move my work out of my home and into a space that allows the things the current arrangement doesn’t. A room just for groups and classes, multiple studios for multiple therapists working simultaneously, a place I can leave my work so that it is a little less tempting to spend every spare moment of my life working, the list goes on.

Music Therapy Studio

This week has truly been bittersweet. I’ve been waxing nostalgic about all the awesome musical moments that have happened within these walls, and almost all of my students or their parents have commented that they can’t believe it’s the last time they’ll be here.

But I know I made the right decision, because underneath that nostalgia and sadness, deep down in my gut, is excitement. I can’t wait to arrange and decorate my new studio, welcome my students in, and help them achieve all of their goals.

Music Therapy Studio

On Thursday evening, I’ll facilitate my very last music therapy session and then close up shop for the very last time here. My office will probably become a bedroom, and years from now, the fact that it used to be my workplace will seem hard to believe.

I’ll miss it here, but it’s time to flee the nest. I’m so ready for my next big adventure!

If I Were a Music Therapy Student NOW…

If I Were a Music Therapy Student NOW…

Tips for Music Therapy Students

If only we could go back in time and do certain things over again, knowing what we know now. Better yet, having the resources we have now. The years I spent in graduate school studying music therapy (2004-2006) seem like ages ago; SO much has changed in our field, in technology, and the world as we know it.

Recently I’ve received a few emails from students preparing to begin their music therapy studies, and this is the most common question: “What can I do while I’m in school to prepare my career as a music therapist?”

It’s fun to put myself in their shoes and — armed with the knowledge and experience I’ve gained after being in the field for all these years — come up with a list of all the things I’d do as a music therapy student in 2014.

  • Start your digital music collection. And by digital music, I don’t mean audio files; I’m talking sheet music, lead sheets, and scores. If possible, purchase in digital form (I love musicnotes.com) so you don’t have to spend half your life scanning. Been there, done that, no fun.
  • Find a music reader app that works for you. As a music therapy student/intern/professional, you will most likely have an iPad or similar tablet device on which to access your music. I use a combination of GigBook, the Musicnotes app, and Ultimate Guitar depending on the song type and the context in which I’m using it.
  • Play, play, play that guitar. I didn’t even pick one up until the summer before I left for grad school, and after I learned the basics, I only played when I had to. Big mistake. I was able to muddle my way through practicums using my limited guitar skills, but I really had to buckle down when I started my internship. The best way to motivate yourself is to choose songs you really want to learn for yourself, not just the songs you have to learn. That being said…
  • Learn and memorize the basic repertoire. There is a pretty universal set of songs for each population that you’ll need to know and play fluently, so save yourself the stress and just go ahead and learn them. Your professor probably has lists, or you can find them on various music therapy sites online. A few years ago, I made a list of music therapy songs I think everyone should know.
  • Know your piano chords and be able to play from a lead sheet. Yes, everyone has to take keyboard skills as part of the curriculum, but those classes won’t necessarily prepare you for when a client wants you to play his or her favorite song on the radio without ever having heard it. I strengthened my keyboard and improv skills by choosing songs I know and like, finding the lead sheets (lyrics and chords only) on my Ultimate Guitar app, and then accompanying myself while singing.
  • Write your own songs. I cringe when I think about how much time I wasted searching for songs and material to use in my practicums during grad school. Why didn’t I just come up with my own? The only way to become a great songwriter is through lots and lots of practice, so get to work.
  • Get as much hands-on experience as you possibly can. Offer to volunteer at practicum sites and ask your professor how you can get involved with/assist/observe other music therapists in the area. Not only is this great for resume-building when it comes time to apply for internships, but it will also help you get a better idea about which population you want to work with in the future.
  • Ask for instruments and materials as gifts. This is one thing I actually did start doing as a student, and I’m so glad I did. Each Christmas and birthday, I would make a wish list of music therapy equipment, and by the time I headed off to internship, I had a trunk full of supplies without ever having purchased anything myself.
  • Start making connections online. Reach out to the music therapists who are doing work you admire and are inspired by, whether via email, Facebook, or just reading and commenting on their blogs. You never know where these connections might lead down the road. As a professional who has been around for a while, I still love to hear from students who are interested in my work and have questions for me. It’s exciting to watch our field grow, and get to know the students who will one day be our colleagues.

Fellow music therapy professionals: what would YOU add to this list? Please share in the comments. And if you’re a music therapy student, I envy you just a little for having so many resources and pieces of technology at your fingertips!

Civil Wars, I’ll Miss You

Civil Wars, I’ll Miss You

Civil Wars Breakup

I fell in love with The Civil Wars’ music the first time I heard their song “20 Years” randomly on Pandora in 2011. I couldn’t get enough of their album Barton Hollow, and my bandmate and I added several of the songs to our set list.

When they posted on their Facebook page last year that they were taking a break but coming out with new music, I crossed my fingers they would stay together and bought the new album when it came out.

I was crushed to read the announcement on their website this past week.

“The Civil Wars—made up of duo partners Joy Williams and John Paul White—have regretfully decided to permanently part ways. The difficult decision ends a tumultuous period for the four-time Grammy Award-winning band, who has been on indefinite hiatus since late 2012.”

Joy and John Paul are amazing musicians in their own right, but there is something magical about the music they made together. It’s not often that I am as inspired and affected by a musician or group as I was by them. It’s not obvious when you listen to the songs I share here, but my personal songwriting has most definitely been flavored by The Civil Wars.

Nothing lasts forever, but this band is one thing I wish had lasted just a little bit (or a few more albums worth) longer. They did leave us with a parting gift — the saddest version of “You Are My Sunshine” I’ve ever heard. I guess it’s quite fitting.

You can download the song for free on their website. After you’ve done that, go check out my first (and current) BIG musical inspiration, Jason Mraz’s new album. It’s beautiful and uplifting…the perfect music to help cope with a painful breakup.

6 Years Since “I Do”

6 Years Since “I Do”

6th Wedding Anniversary

The day Zach proposed to me (7/27/07), I chose a wedding date based on my lucky number: 08/08/08. Conveniently, it’s also a very memorable date, which has worked to Zach’s advantage ;) We celebrated our 6th year together this week — a year that has been by far the hardest, but also the best, of our lives.

6th Anniversary Collage

Our wedding day was, up until June 8, 2013, the very best day of my life. It has since fallen to the #2 spot, but for good reason. It was a beautiful, sparkling, perfect Friday in Springfield, and I was surrounded by my entire family and best friends. We had a beautiful ceremony at Laurel United Methodist Church, followed by the most fun party I’ve ever attended at the Inn at 835.

I actually cried as the last song played at our reception, because I didn’t want the night to end. Everyone, and I mean, everyone, was still on the dance floor at midnight, and the facility basically had to force us out. That’s when you know you’ve thrown a successful party!

Honeymoon in St. Lucia

We spend the following week on our honeymoon in St. Lucia, and then came back to “real life” as a married couple at our first house on Holmes Avenue. In our six years of marriage, we’ve tackled some big things (home ownership, getting a puppy, owning a business, pregnancy) but nothing could have prepared us for our first year of parenthood.

Raising Parker has brought us together in so many ways, but it has also highlighted our differences and the things we need to work on as a couple. It’s comforting to know that we aren’t the only parents who have gone through this, and I think in the long run our marriage will be stronger because of it.

My mom offered to host Parker’s first sleepover so that Zach and I could go out and celebrate our anniversary. I think they were both pretty excited about it! Parker didn’t even look back as my mom carried him inside and we drove away.

Parker's First Sleepover

We had dinner reservations at Augie’s Front Burner in downtown Springfield, which is one of my favorite restaurants. We don’t go out to dinner alone very often, so it was really nice to be able to take our time eating and enjoy each others’ company. It was really dark in the restaurant, so the photo didn’t turn out great — but we’ll still add it to our album of anniversary dinners.

6th Anniversary Dinner

After dinner, we went out for a drink downtown and then came home at the very late hour of 10 pm. So I suppose we didn’t take FULL advantage of Parker being away for the night, but what can I say…we’re old! We exchanged anniversary gifts, me going first as usual (because Zach always outdoes me in the gift-giving department).

I gave him a memory box with photos from all of our previous anniversaries and the one I took of Parker commemorating #6. I filled the box with smaller gifts, each wrapped with a note sharing a “wish” for year #7. We’ll see how many of them come true this year :)

Zach's Anniversary Present

For the past 5 anniversaries, Zach has given me a photo book containing all the highlights of the previous year. It is my FAVORITE present and I look forward to it every anniversary. We have so much fun looking through it together and reminiscing, and when we have guests over, they love going through all the books. It will be so wonderful for Parker to have photo books of our lives, dating way back to before he was even a glint in our eyes.

Rachel's Anniversary Present

All in all, it was a wonderful anniversary and the start of what has been a great weekend so far! I slept in and woke up to Parker running into my room after Zach had picked him up from my mom’s house. Those two headed to the fair shortly after, so I’ve spent the entire day in my office getting lots of work done. I guess you could call that a bonus anniversary gift!

What Does a _______ Say?

What Does a _______ Say?

Parker's Vocabulary at 14 Months

One of the things I’ve looked forward to the most about Parker growing up is hearing him say actual words and expand his vocabulary. It started with just a few — mama, nana (banana), no, dada — but that list is growing quickly.

Say: Parker is obsessed with our golden retriever, Sadie. She usually spends a good amount of time at my in-laws’ house playing with their dog, but since my mother-in-law recently had knee surgery, Sadie has been at our house full-time. No one is happier about this than Parker, who loves to chase after Sadie and tease her with his toys. He calls her and every other dog he sees “Say!”.

Nananana: Not to be confused with “nana” (his word for banana, which he has been saying for quite some time now). Parker hasn’t yet mastered his l sounds, so the “lalalala” part of the Elmo’s World song is “nananana” instead.

Shoe: This boy loves shoes. He actually cooperates when we put them on his feet, and he even tries to put on other people’s shoes, while saying the word “shoe”.

Hi: His little voice is the cutest, but especially when he says hi. He knows exactly what it means and uses it in the correct context.

Byebye: This is a runner-up to hi for cutest word.

And then there are the sounds he knows. This is probably a very normal developmental milestone for a baby his age, but I still think it’s amazing that Parker can answer these questions:

What does a cow say?” Moo!

“What does a kitty say?” Meow!

“What does a doggy say?” Woof!

What does a train say?” Choo choo!

“What does a birdie say?” Tweet tweet tweet!

“What does a duck say?” Quack quack quack!

Parker will even make these sounds when he sees a picture or toy version, especially cows. He knows the ones I listed by heart, but he can pretty much imitate (or at least attempt to imitate) just about any word or sound. It’s fun to see which ones stick. I can’t wait to see where his language development is in just a few months.

Music Therapy Connections is Moving!

Music Therapy Connections is Moving!

Music Therapy Connections is Moving

Well, this is a bittersweet post if I’ve ever written one. After 5+ wonderful years providing music therapy services and lessons in my home studio, Music Therapy Connections is moving out. And while I’ll miss the non-existent commute and overall convenience of working at home, the pros of our new location far outweigh the cons.

I opened the doors of my home studio on June 15, 2009, after several years of traveling to my students’ homes. It was a dream come true to see everyone in one place, and not have to schlep my equipment all over town. Here’s a look back at my first year in the studio.

In the spring of 2011, my home studio went under a huge renovation in order to accommodate my decision to leave my job and pursue full-time private practice. The past 3 years in the updated studio have been amazing, but over time, my needs have changed.

In 2012, I welcomed fellow music therapist Katey Kratz to the Music Therapy Connections team, and she has been traveling to clients’ homes for music therapy and lessons ever since. In addition, I started offering early childhood classes last year, but have had to do those off-site because my studio is only big enough for individual and small group sessions.

This past winter, Katey and I began discussing the possibility of moving to a larger studio space outside of my home so that we could both work with students simultaneously as well as offer on-site groups and classes. We wanted a studio we could grow into, since our vision includes hiring another music therapist. We started scouting locations, but it wasn’t until after a visit to my favorite local music store that we found what we think is the perfect opportunity.

Music Therapy Connections in Springfield, Illinois

In just a few weeks, Capital City Music will be the new home of Music Therapy Connections. There we will have 3 dedicated studios, as well as use of a large room for groups and classes. We’ve been holding our early childhood music classes there this summer, and it has worked out beautifully.

Over the years, I have established a great relationship with the management and employees at Capital City Music (formerly Samuel Music), and they are excited to welcome us to their building. I’m thrilled at the prospect of working right next door to Katey every day, and she’s looking forward to seeing all of her clients in one place (I know the feeling, having been a traveling music therapist in the past!).

Capital City Music is just 5 minutes from my house, though I will actually have to get in the car to go to work starting in September :) It has been such a blessing, working from home for so long — especially this first year after having a baby — but I know this is a step in the right direction. We just shared the news with our families last week, and they have been nothing but supportive and enthusiastic about the new location.

As always, I’ll be sharing my adventures here on the blog, so get ready for lots of “new studio” updates. Oh, and if you’re a music therapist who wants to get in on the action, please consider applying for our open position. It’s an exciting time for music therapy in central Illinois!

Summer Projects

Summer Projects

I’ve always been a sucker for a full plate, both in the literal sense (ha!) and when it comes to work-related projects. I wasn’t sure if that would be the case this summer, since last year at this time I was on maternity leave and work was not a high priority. But it turns out that the opposite has been true, and I’ve been lucky to strike a good balance between family time and music therapy.

Music Therapy Pro

After our weekend summit in California last month, my Music Therapy Pro colleagues and I have stepped up our game. We added a brand-new feature called “Four Corners” in which each of us shares a monthly audio or video post on our area of expertise. My corner is called The Business Savvy Clinician, which is all about running a private practice (both inside and outside of the therapy room). While I love collaborating with Michelle, Kimberly, and Matt on topics for the podcast, it’s also fun to have my very own space over there.

MT in 3

The four of us also launched a new mini podcast called “MT in 3” that will air monthly via the Music Therapy Round Table. This podcast is free, and features a 3-question interview of a different music therapist each month. We had so much fun coming up with a HUGE list of potential interviewees, and then writing the 3 questions that each of them would answer. Michelle Erfurt is our roving reporter, so she’s the lucky one who gets to talk to all of the people we consider to be “rockstars” in our field. The first episode features Mallory Even, who is one of my own personal music therapy idols. You can listen here as well as subscribe on iTunes.

Early Childhood Programs CMTE

And this is my own personal project, which I’m super excited about. In the last month or so, I’ve had a lot of fellow music therapists ask for advice when it comes to creating and running early childhood programs. Since I have a lot of experience (I’ve been doing it since grad school!) I decided to create a 3-hour online CMTE course on this topic. This is a very labor-intensive project, which I know first-hand after creating The DIY Guide to Writing, Recording, and Sharing Your Music for Kat Fulton’s Music Therapy Ed, but like that one, it has been a labor of love so far. You can learn more and get updates about the course here.

There are actually a few other projects on my plate at the moment, but I need to keep those under wraps just a little longer. I’ll share them with you soon, though! What are you up to this summer? Are you tackling big things, or taking it easy? (Also, sidenote: how is it almost August already!?)

Summer Days, Drifting Away…

Summer Days, Drifting Away…

Parker sleeping on the airplane

Summer is over halfway over, which makes me very sad. July was off to an exciting start with a quick trip to Denver. We went out to visit my brother Josh and sister-in-law Jeni for the first time since they moved there last summer. I was looking forward to a relaxing, low-key getaway, and that is exactly what we had…starting with the flight out there. We left super early in the morning, which was perfect because Parker slept the entire way! He is such a wonderful little traveler.

On the car ride from the airport to Josh and Jeni’s house, it was Daddy’s turn to sleep. Parker got a kick out of watching him sleep as he drank his bottle. At that point, he was wide awake and ready to hang out with his uncle and aunt.

Parker watching Daddy sleep in the car

As much as he enjoyed his time with Josh and Jeni, he really loved hanging out with their big dog Lincoln. Parker was not scared of him in the least, even though Lincoln is a GIANT. A very gentle one, though; he was so good with Parker! He didn’t even seem to mind when Parker pulled his tail, tugged on his whiskers, and laid all over him. They were so cute together.

Parker and a big dog!

We had a big family cookout on our first day there, and I think Parker was a little jealous of all the guys playing lawn games while he hung out on the deck with the girls. He did get to go down and run around a little bit later, though :)

Parker watches the big boys play

The next day was the 4th of July, and we were pretty lazy all day long! Zach met up with a friend to watch the World Cup game, while we hung out at the house and made a trip to the park nearby. We met up with Zach later on for lunch downtown, and Parker stood next to the table dancing to the music the restaurant was playing for most of the meal. He is a dance machine, I tell you. He was cracking me up with this “Mr. Cool” pose.

Parker on the 4th of July

That night after we put Parker to bed, Zach and I headed to downtown Littleton for a little 4th of July date. We had ice cream and appetizers (yes, in that order…we are such rebels) and then got to see the fireworks before we headed home. We realized it was our first just-the-two-of-us date since February; how crazy is that?

4th of July Date Night

We headed to Coors Field for the Rockies game the next day. Zach got us amazing tickets in the Club section, and we were in the shade for the entire game. Parker did really well sitting through 3+ hours of baseball, and it definitely helped that there were lots of people to take turns holding him on their laps. As long as he is outside and has plenty to look at, he is a pretty chill dude.

Parker in the Ergo at the baseball game

Family at the Rockies game

We had an awesome time in Denver, and it was a little bit of a bummer to come home — especially since I had to start work the very next day. Zach took Parker to his parents’ house after we got home on Sunday so that I could catch up on laundry, clean the house, and get ready for my students. I was absolutely exhausted by dinner time, but it was an extremely productive day. Parker and I took it pretty easy on Monday until it was time for me to work.

After I was done, we met up with Michelle, Annabelle, and baby Alec for one last dinner before they left. Parker loves his big cousin so much, and I think the feeling is mutual. It will be fun to see their relationship evolve as Parker gets older and can talk back to her.

Cute cousins!

I made it through my first week back to work, though I felt pretty rusty after taking the entire month of June off. I had a big meeting on Friday that went very well, so we went out to dinner that night to celebrate. We chose Obed & Isaac’s because the weather was so nice and they have a great patio. We didn’t even get seated until 8 (past Parker’s bedtime), but he was a perfect angel throughout dinner.

Parker out to dinner

We ended up going out to eat again the next night, this time at American Harvest with my friend Crystal and her family. On Sunday, Zach dressed Parker up like his little mini-me and the two of them went to The Alamo to watch the World Cup finals. I got to enjoy an afternoon to myself at the pool, which was just awesome. I hadn’t done that since before Parker was born, so I soaked up every last minute.

Parker and daddy in matching soccer gear for the World Cup finals

We don’t have any travel plans or big events happening the rest of the summer, so my plan is to just make the most of the weeks we have left. I refuse to even think about the fall until mid-August!

{Mama Moment} Being the Parent at Music Class

{Mama Moment} Being the Parent at Music Class

Being the Mom in Music Class

My son Parker has been attending my early childhood music classes since he was just six months old, which I’ve written about here before. Since I’ve always been the teacher, either my mom or my husband has been with him during class. But this month, I’ve had the opportunity to be “the parent” while someone else teaches.

Every Tuesday, Parker attends my baby music class with my mom, since I’m the teacher. But immediately following, my colleague Katey Kratz leads the toddler music class. I thought it’d be fun to experience the flip side, so Parker and I stick around and join in the fun. And it is FUN. Also, a full-body workout keeping up with him.

Being the parent in your child’s music class brings on a whole slew of considerations that don’t cross your mind when you’re the teacher. Here are just a few of the thoughts that run through my brain every week:

  • Is the teacher annoyed that my child keeps take instruments from her bag?
  • Should I leave the room with Parker if he starts fussing?
  • Does that mom mind that Parker just practically sat down in her lap?
  • Am I singing too loudly?
  • Are we taking away from the other families’ experience?
  • Do I smell as sweaty as I feel?

You’d think that after MANY years of teaching early childhood music classes, I wouldn’t have so many worries — but being the parent is a whole different ballgame. The best I can do is remind myself that when I’m teaching, sticky fingered instruments, naptime tantrums, and wandering kiddos (as long as their parents are keeping tabs) don’t phase me one bit.

My #1 priority is for parents and children to have meaningful interactions through music. And if that means they are sitting while we are dancing, moo-ing while we are baa-ing, or shaking while we are ringing, by all means, carry on. So that’s what Parker and I do every Tuesday; we carry on…and it is my favorite part of the week.

10 Days in Brazil

10 Days in Brazil

Dad Comes Home from World Cup

Seven long years ago, before Zach and I were even married, he informed me that he would be going to Brazil for the World Cup in 2014. I said, “Sure, sounds great!” and didn’t think another thing of it…until a few years and one baby later when I realized it was actually happening.

Zach and a few of his good friends started planning their “trip of a lifetime” last summer, shortly after Parker was born. I can’t say I was excited at the thought of him leaving for an extended period of time — especially since he was headed to Rio (which everyone kept reminding me was not exactly the safest destination in the world).

All year, I listened to them discuss flights, game ticket lotteries, travel itineraries, etc. And as much as I was dreading the 10 days he would be gone, I was glad when the time finally came. Of course I was happy for them getting to experience the World Cup, but mostly I was just looking forward to the trip being over so I could stop hearing about it. Admittedly, I was a little jealous; my husband was off to an exotic country to watch soccer and hang out on the beach while I stayed home with the bambino 24/7.

But Parker and I made the best of it. I took the month of June off from work, and my stepsister ended up coming home during that time with my niece and newborn nephew. So we spent lots of time with them, and had quite a few playdates with friends to keep us busy. We got to FaceTime and text Zach throughout the trip, and of course see all of the pictures he posted to Facebook and Instagram (though that didn’t help my jealousy).

Zach Playing Soccer on the Beach in Brazil

10 days sounded like an eternity prior to Zach leaving, but it ended up flying by. Before I knew it, he was headed back home. Parker and I were just getting home from a walk when he pulled into the driveway, and the look on their faces was priceless when they saw each other. (I suppose Zach was happy to see me too, haha!)

Dad Comes Home from World Cup

Let’s All Wave Hello

Let’s All Wave Hello

Let's All Wave Hello Album Cover

One of the things I love most about offering classes is that when I plan them, I end up writing a bunch of new songs. My current early childhood class was no exception; I wrote no fewer than 10 new songs for it! So over the next few weeks, I’ll be sharing them with you.

Since these songs were written for babies and toddlers, they are on the simple side. I feel like now that I have a kiddo of my own, I have a much better grasp on what types of songs and activities will go over best with this age group.

Parker is really into waving lately, as are his little friends. So naturally, our “hello” song is all about waving to everyone. Each child in the group gets a turn to be the recipient of the waves, and all the children get lots of opportunities to practice their waving.

At the risk of sounding corny, I have to say that it is magical to watch a child begin to understand what words mean and associate them with actions. The words “hi” and “hello” are automatically met with a wave from Parker these days, which is the goal when I sing this song in my classes.

P.S. Did you know that you can receive a DOWNLOAD of each new Listen & Learn release (including mp3, lyrics/chords, and instrumental track when available) emailed directly to your inbox?

That — PLUS access to the blog archive containing over 150 other songs, lead sheets, visual aides, and valuable resources — for only $9.99 per month. Learn more about becoming a Listen & Learn Plus! member or just subscribe below. You won’t be disappointed!

Showering Baby Massimo

Showering Baby Massimo

Baby Shower Gender Neutral Clothesline

My best friend Katie is having a baby! She lives in New York City, so I was super excited when she said she’d make the trip home for a baby shower. She threw me an amazing shower last spring, and I wanted to return the favor.

Katie and Justin aren’t finding out the baby’s gender, so everything — from the invites, to the decor, to the gifts — was gender neutral. I got the idea for this cute clothesline from Katie, who did one for my shower (with all nautical clothing, of course).

Baby Shower Watermelon Baby Buggy

My mom made most of the food, and my mother-in-law Libby pitched in with fruit and dessert. How cute is this watermelon baby buggy?! My mom had seen it on Facebook, and Libby (queen of watermelon around here) brought it to life.

Girls at the Baby Shower

It was so much fun having all of my high school friends together again. It doesn’t happen very often! I’m the only Springfield girl, so I was very happy that the rest of them made the trip home to celebrate baby Massimo. And Katie wasn’t the only one with a baby bump; Jennifer and Anna are also expecting.

Rachel and the Pregnant Girls

I’m definitely the odd man out in this photo…no baby in this girl’s belly! Later that night after the shower, I went out to dinner with my 3 pregnant friends. Needless to say, I was the only one who enjoyed a glass of wine with my food ;)

Parker at the Playground

Parker at the Playground

Parker Takes a Drink

One of our favorite summer discoveries has been the splashpad at Southwind Park. We met our friends from mommy/baby group, Angie and her little cutie pie Janie, there for the first time a couple of weeks ago and both kids had a blast. They are just a few weeks apart in age, and it’s so adorable watching them play together.

Parker wasn’t sure about the water fountains at first, but he eventually got over his hesitations and headed into the action. He even tried drinking the water, which was hilarious. There were only a few other kids there, so they pretty much had the run of the place. We spent at least 45 minutes there until Parker got bored and was ready for the next thing.

Parker at the Playground

Southwind Park also has a fun playground, so we headed there for some swinging, sliding, and climbing. Mostly climbing. Parker is really into stairs now, and would be perfectly content spending his time going up and down them over and over again. He’s pretty fearless when it comes to the playground equipment, which makes playing at the park a good workout for me!

Parker at the Splash Pad

We liked the splashpad and park so much that we ended up going back the very next day. We met a bunch of moms and kiddos from mommy/baby group, but unfortunately the splashpad was sooooo crowded (especially with bigger kids) that they didn’t get to play together like we had hoped. Parker still had fun, but I was nervous about him getting knocked down.

This dude loves being outside, and I love the nap he takes after burning off all that energy running around. We try to get out and do something active every day, even if it’s just going to Rotary Park (which is within walking distance). We did that one afternoon last week, and Parker had the time of his life running around the empty playground.

Parker at Rotary Park

The Lazy Days of Summer

The Lazy Days of Summer

Parker Cheesin'

How ridiculous is this face? It’s Parker’s new go-to expression, and he knows how insanely adorable it is. This baby keeps me on my toes as he becomes more and more like a little boy every day. Each new development reveals a new facet of his personality, and it is so much fun to get to know him better.

The last couple weeks have been pretty great. Since I’m on summer break, we’ve spent basically every waking hour together with the exception of a few hours of grandma time here and there. I try to keep our days as interesting as possible, because being cooped up in the house during the summertime is just wrong. We go on daily walks, take lots of trips to the park, and of course, get our pool time in.

Parker in the Pool

Parker is still a huge fan of the water, though he doesn’t quite understand why he has to be in his floatie or in someone’s arms the whole time. He’s pretty independent for a tiny tyke. He is also way too cool for sippy cups; he’d much rather drink out of mama’s water bottle. Don’t ask me how, but he figured out how to drink out of the Camelbak — which is pretty amazing considering you have to bite the straw and suck.

Parker Loves the Camelbak

When we do have some downtime around the house, Parker’s favorite activity is reading. This kid is obsessed with books! He likes to take them all off his bookcase and then plop right down in the middle, going from book to book. He flips through a few pages and then moves on to the next one. His favorites at the moment are Fuzzy, Fuzzy, Fuzzy and the That’s Not My…(Dinosaur/Kitten/Monkey) series.

Parker Reading Books

I’m going to miss these lazy summer days when the pace picks up next week. We will head to Denver for a long weekend on Thursday, and then it’s back to work for this mama (only 4 days a week). As usual, summer is already going by too quickly and I’m trying to soak up every last drop.

{Mama Moment} Coming Full Circle

{Mama Moment} Coming Full Circle

Mama Moment by Jennifer Gossett

The following is a guest post by Jennifer Gossett, MT-BC, NICU MT. Jennifer is a Board-Certified Music Therapist based in Charleston, SC. She ventured into the field of music therapy after a 15-year career as a band director in public and private schools, and opened her private practice, Noteworthy Music Therapy, in 2012. Jennifer and her husband, Kevin, are parents of two sons, ages 12 and 10, each of whom has both special needs and special talents.

My sons were born in 2001 and 2004, and both were preemies. My youngest weighed 700 grams at birth, and the Beanie Baby that nurses placed in the isolette with him was as big as he was. Thankfully, our city has a Level 3 nursery for these tiny, fragile babies, so our boys had access to wonderful care and best technology available at the time. Between the two boys, we spent 18 weeks making daily visits to the NICU, rejoicing on the good days and crying on the bad ones, feeling helpless to do much of anything besides wait and pray.

Blessedly, both boys survived their early starts, and for the most part they have thrived and blossomed. Today, they’re tweens who love music, video games, Pokemon and Legos. Like so many of these former preemies, they’ve had bumps in the road, developmentally speaking: one has a diagnosis on the mild end of the autism spectrum, and the other has the hyperactive/impulsive type of ADHD and a moderate hearing loss. So, we’ve spent many an hour visiting pediatric specialists, speech pathologists, occupational therapists, etc., and being immersed in the special needs world.

Becoming a Mom changes any woman’s life, but I could never have guessed in 2001 how drastically my life would change in the years to come. I had been a music teacher before I was a parent; my training was in how to play the trumpet, how to conduct a concert band, how to assemble a bassoon or correctly grip a pair of drumsticks. I was NOT prepared to negotiate a world in which I would watch my child breathe on a ventilator, bring him home on oxygen, or advocate for his education year after year in IEP meetings.

But as I grew and learned, I became drawn to the world of these special children and their families, and looked for a way in so that I could work with those children as I saw so many amazing professionals do for my own boys. It was then that I discovered my calling as a music therapist, and went back to college at the seasoned age of 38 to begin my new training.

Fast forward to the Fall of 2013: I’ve completed the training, passed the board exam, and I’m a board-certified music therapist. I’m doing exactly what I set out to do—using music to connect with and enhance the quality of life of children with autism, Down Syndrome and other special needs. It was a dream come true, but something was missing. I felt that “pull” again, realizing there was something else I needed to pursue—an advanced, specialized training in music therapy practices for NICU babies.

I headed to Florida, to the only site in the country that provides this level of training, for an intense few days of hands-on experience using MT strategies with these fragile infants. One other MT-BC was in the program with me, so we agreed to take turns holding the babies and going through the specific music therapy protocol. She took the first turn, which meant the next baby would be mine.

He was very small, very squirmy, and very easily overstimulated. I held him as I’d been taught, began to hum…and realized tears were trickling down my cheeks. I was shocked, not realizing that the memories would come flooding back like that after nearly 10 years since I’d last entered a NICU. Call it PTSD, call it a trip down memory lane, call it what you will, but for me it was a powerful Mama Moment — realizing that my life-changing experiences as NICU Mom had now come full circle to my career in MT.

Once I dried the tears and got through that first encounter and those moments of doubt, I knew I’d come to the right place and was doing what I was meant to do—to make a difference in the lives of children and families who face the same challenges that I’ve faced, and to use the awesome, powerful gift of music to do that. Or as a favorite quote says: “After silence, that which comes nearest to expressing the inexpressible is music.” (Aldous Huxley)

Are you a music therapist with a “mama moment” to share? If so, please submit your story, along with a photo and short bio, via email

We All Will Sing Together

We All Will Sing Together

We All Will Sing Together Album Cover

I’ve been on a bit of a summer songwriting hiatus this month, so it was nice to sit down and spend some time writing and recording over the weekend. My baby & toddler class starts next week, so I have a lot of work to do!

This particular song is actually one that I prepared for a music therapy student several months ago. We are working on singing, playing, and performing movement tasks TOGETHER (as opposed to taking turns), so I chose to adapt a familiar song that she could readily pick up and join in.

I’ve used this same song for lots of music therapy applications as well as in my early childhood classes. It’s great for playing a particular instrument, or multiple instruments, and of course, it’s easy to add or substitute other kinds of motions.

Get immediate access to this, plus over 100 other songs, lead sheets, visual aides, and valuable resources for only $9.99 per month…learn more about becoming a member or just subscribe below. You won’t be disappointed!

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A Weekend Away

A Weekend Away

Mama's Weekend Away

Good news: I survived my first overnight trip away! And not just one night, but three. I wrote about flying solo as I was waiting for my flight in the airport, and I honestly had no idea how I’d handle the long weekend. But I did much better than expected, and now I know that leaving my baby in my husband’s very capable hands (with the help of grandparents) is no big deal.

I had a fun and productive weekend with my friends and colleagues. We got a lot of work done and managed to have a little fun, too. I got to experience Napa Valley for the first time, and can’t wait to go back again soon. I wrote all about my trip here.

Traveling home seemed to take FOREVER, especially since once I finally landed after two long flights, I still had to drive almost 2 hours home from the airport. When I walked in the door, Parker saw me and got the biggest grin on his face. He toddled over and fell into my lap…it was so cute! I could tell he was happy to see me, but not as happy as I was to see him.

Mama's Weekend Away

I don’t have any solo trips planned until AMTA conference in November, which is just fine with me. Parker gets to tag along on our next trip, which is coming up in less than two weeks. We will be off to Denver to visit my brother and sister-in-law! Can’t wait.

“Under the Sea” Playroom

“Under the Sea” Playroom

On the morning of Parker’s birthday, we took him downstairs so that he could open up his BIG gift: a brand-new playroom! I’m so happy we caught the reveal on video, although he has since grown much more excited about it than he was that morning.

This playroom has been a work in progress since the day we moved in. We referred to it as the “Bozo room” for the longest time, because this is how it looked originally.

Playroom Before Photo

I wrote a blog post about the beginnings of our playroom makeover way back before Parker was born; it only took 15 months to complete this little project! Isn’t it amazing what a coat of paint and foam tile flooring can do to a room?

Playroom After Photo

The last week or so before Parker’s birthday, we spent just about every evening downstairs putting in the floor, decorating the wall with decals, putting together the furniture, and slowly moving in the toys. I took some photos before that last step, so in these photos the room is looking pretty stark. Trust me, it’s chock full of toys now.

"Under the Sea" Playroom

It was actually my mom who came up with the ocean theme for the room. I had chosen the wall color last year just because it was bright and pretty, but I didn’t really have a them in mind. Once we agreed on the ocean theme, we ordered the blue foam tiles. Zach found the decals online to complete the look.

"Under the Sea" Playroom

My mother-in-law ordered the Carolina craft table from Pottery Barn Kids as a gift for Parker. It comes with two different sets of legs, so there are longer ones for when Parker gets bigger. We also have chairs for the table, which we are storing in the closet until Parker is old enough to use them.

"Under the Sea" Playroom

The nautical rope mirror is also from Pottery Barn Kids. I found the frames at Target, and filled them with some of my favorite photos from Parker’s first year. Never did I expect that those photos would be one of his favorite parts of the room!

"Under the Sea" Playroom

Here is a close-up shot of the photos. It’s so funny to watch Parker go up to the frames and touch them, and then look at each photo. He is a little vain when it comes to pictures of himself ;)

"Under the Sea" Playroom

The wooden letters are from Hobby Lobby. I have added a few more decorative touches to the room since these photos were taken, though I wanted to keep the walls pretty sparse (besides the decals). I imagine one day they will be full of Parker’s art work.

"Under the Sea" Playroom

Parker received SO MANY TOYS for his birthday that this room was pretty much a necessity. I love that it is self-contained; there is a door to the downstairs family room that can be completely shut, so when we are playing in the playroom, he almost forgets that any other rooms exist. It’s big enough that we don’t feel claustrophobic, and with all the toy choices, he doesn’t get bored easily.

This summer has been insane so far, and we haven’t had much time to spend at home as a family. After Zach gets home from the World Cup in Brazil (yeah, that’s a different topic for a different day), the plan is to start hanging out in the basement more often. I don’t think Parker will have a problem with that!

I’ll See You in the Morning

I’ll See You in the Morning

I'll See You in the Morning

Turning books into singable stories has been a little hobby of mine since my first music therapy practicum in grad school (almost 10 years ago!). I’ve used dozens and dozens of them in my work as a therapist, and now they are serving double duty in my newest career as a mom.

Parker was gifted an entire bookcase worth of books when he was born, and we have been steadily adding to the collection throughout his first year of life. Just this afternoon I was going through them and realized a baby-centered singable story series might be a great addition to the blog…especially since so many of my music therapist colleagues have recently become moms!

One of my very favorite books in Parker’s collection is one that he received for Christmas from my mom. It’s called I’ll See You in the Morning, and it made me cry the first time I flipped through it. The story is sweet, the illustrations are lovely, and best of all, it makes for the perfect singable story.

Singing this book has become a part of our bedtime routine, and I’ve started sharing it with other moms too. We have quite a few “going to bed” books on the shelf, but this one is definitely our favorite. What’s yours?

1st Birthday Bash(ful)

1st Birthday Bash(ful)

Parker's First Birthday

Parker has always been a charmer, but based on his birthday party, I think it’s safe to say that he specializes in small groups rather than large crowds. As more and more people arrived and showered attention on him, it was clear that the birthday boy was feeling more than a little bashful. But the straw would break the camel’s back a little bit later.

Parker's First Birthday

We went all out with the nautical theme to match his nursery and new playroom (more on that coming soon!). So naturally Parker dressed the part in a sailor suit as the guests arrived. But before long, he made his first wardrobe change into swim attire so that he could join all his friends in the pool.

Parker's First Birthday

My mom and stepdad went above and beyond by not only hosting the party — which included opening up their pool to a gaggle of babies and toddlers! — but also preparing almost all the food. The spread was pretty fantastic. My mother-in-law contributed with fruit and desserts, and my mom’s friend Terri created the awesome cookies. I’m not much of a chef, so I stuck to decorating and making sure everyone was having a good time.

Parker's First Birthday

Parker made the rounds throughout the party, but spent the majority of it chilling in the pool with his buddies. He loves his friends! It was so cute watching them interact in the water. Parker looks like such a little peanut next to them (though to be fair, he is the youngest by several months).

Parker's First Birthday

The weather was beautiful…a perfect day for a pool party. It was fun watching everyone splash around and have a good time. That is by far the most people ever to swim in that pool at once.

Parker's First Birthday

After we filled up on hot dogs, hamburgers, pasta salad, and lots of other yummy food, it was time to sing “Happy Birthday”. Parker wasn’t thrilled about sitting in his high chair, and it only went downhill from there. He burst into tears as soon as everyone started singing to him, and wanted absolutely nothing to do with his smash cake.

Parker's First Birthday

I smiled for this photo, but inside my heart was breaking for my overstimulated, overwhelmed, overtired little buddy. I rescued him from the hot seat a few moments later, but not before Zach dangled him over his cake. I’m sure you can guess how I felt about that!

Parker's First Birthday

At that point, the 30+ person crowd began to thin out and Parker had a chance to chill out. He opened a couple gifts, including a pair of Air Jordans from his friends Augie and Charlie. Pretty fancy!

Parker's First Birthday

He also got his very own personalized soccer jersey, which of course Zach put on him immediately. One of my mom’s gifts to Parker was an engraved Louisville Slugger bat with his name and the Cubs logo. I think Daddy was much more excited about it than Parker :) Parker’s cousin Mason helped him open the rest of his gifts.

Parker's First Birthday

I’m so grateful first and foremost to my parents for hosting and doing all the hard work involved with throwing the party. The rest of the grandparents (especially my mother-in-law) helped out and made it such a special event. So many of our friends and family traveled to Springfield to help Parker celebrate; we are super thankful for the great company and of course, all the awesome gifts Parker received!

After the party was over, we loaded everything up and took our exhausted one-year-old (!) home to get ready for bed. Needless to say, he slept VERY well that night. We all did, actually. It was a wonderful day, but I’m glad first birthday bashes only happen once.

Rachel Rambach | Listen & Learn Music

Welcome! I’m Rachel Rambach, board-certified music therapist and creator of Listen & Learn Music — educational songs and musical materials for children. I love sharing my work with you, along with my behind-the-scenes creative process, adventures in business ownership, and life as a mom of two.

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